Navigating topics like body image, healthy eating, and food-related issues with kids can be a real challenge—especially with all the external pressures coming from social media, advertising, and peer interactions. It’s even more concerning when pediatricians bring up weight during visits, which can add unnecessary stress for kids.
That’s why we’re so excited about these thoughtful cards from more-love.org that gently inform your child’s doctor to steer clear of weight discussions unless it’s directly relevant to the appointment. The front of the card reads, “Please don’t talk about my child’s weight. If you have any questions, ask me when my child isn’t present.” On the back, it cites the American Academy of Pediatrics’ stance from 2016: “Providers should not talk about weight with children or adolescents.”
You can snag five of these cards for just $5 (essentially just covering production and shipping). They also ship internationally for $6, and medical professionals can order a bulk box of 100 cards for $35. More-love.org, run by writer Lisa Greene, aims to equip parents with resources to help raise kids who are free from body negativity and eating disorders. The site is packed with valuable information rooted in research.
The reasoning behind these cards stems from the AAP’s findings that discussing weight can exacerbate issues like obesity and eating disorders in children. These concerns often arise from three main factors: dieting, comments about weight from others, and bullying. So, while it’s important to promote a healthy lifestyle, focusing on weight and dieting can actually be counterproductive.
In addition to these cards for kids, the website also offers cards for adults who wish to avoid weight-related conversations with their doctors. These cards can be incredibly useful if concerns about weight are preventing you from seeking medical care or if you feel like weight discussions might distract from more pressing health issues. You can also grab five of these adult cards for $5 or a box of 100 for $35 if you’re a healthcare provider. They are available in English, French, and Spanish.
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In summary, these cards serve as a simple yet powerful tool to help pediatricians focus on what truly matters during visits, ensuring that children’s health and well-being take precedence over weight-related discussions.
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