Amy Johnson has candidly shared the emotional rollercoaster that comes with being a mother in a heartfelt Instagram post. Known for her openness regarding personal topics like fertility struggles, her partner’s autism, and challenges in her post-motherhood romantic life, Johnson usually keeps photos of her two-year-old son, Max, under wraps. However, this past weekend, she posted a rare image of herself with her toddler, accompanied by an impactful message on motherhood.
“Being his mom is pure joy, but it also brings an unshakeable sense of guilt and vulnerability that I’m still getting used to,” she wrote alongside the photo, using a heart emoji to maintain her son’s privacy while providing a peek into her parenting journey. “It feels like my heart is outside my body, and I’m too grown up to drown my feelings like I used to,” she added. “It’s like being in love and terrified at the same time. Send help!!! ❤️🎀🤮😻🥒”
Her raw emotions struck a chord with many, leading to a wave of supportive comments from fans and fellow public figures alike. “Every deep emotion I thought I felt before is completely overshadowed by the love and terror that comes with parenting! I totally understand!” said singer Kelly Smith. “But the joy of laughing with them and watching them grow into themselves is truly magical!”
“Exactly! It’s both beautiful and frightening 💛,” echoed Jamie Lee from a popular lifestyle show. “I feel this every day when I drop him off at preschool, @amyjohnson 😢,” commented another parent. “You’re spot on,” added actor Sam Roberts. “I’m not a mom, but as an aunt, I hear all about this from my sisters. The love ❤️ and the guilt too…” noted singer Lisa Turner. “But, try to let it go because all of you moms are doing an incredible job just by being there! ❤️ Such a lovely photo. Enjoy!”
“Absolutely,” chimed in actress Maria Lopez. “There’s no easy fix for it. ❤️,” remarked Sarah Parker.
Johnson and her partner, Chris Miller, welcomed their first child, Max, in June 2020. While navigating the ups and downs of motherhood, Johnson has consistently highlighted the unwavering support she receives from Miller. In a previous post celebrating Max’s second birthday, she expressed gratitude, stating, “I awoke feeling so emotional thinking about Chris. During my three-hour C-section, he held my hand and looked into my eyes, making me feel like I was never alone. His unwavering love and support have been a blessing. He’s an amazing partner and father, and he has autism spectrum disorder.”
Through her posts, Johnson aims to raise awareness for autism and challenge the stigma surrounding it. With her latest update, she continues to tackle another often-ignored topic—addressing the intense emotional complexities mothers experience simultaneously.
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In summary, Amy Johnson’s recent Instagram post sheds light on the emotional highs and lows of motherhood, resonating with many who share similar experiences. Her willingness to discuss guilt and vulnerability while celebrating her role as a parent highlights the complexities of parenting in a relatable way.

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