5 Strategies to Support Your Tween in Coping with Mean Girls

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By: Emily Johnson | Published: Feb. 9, 2022

“Mean Girls” has undoubtedly left a lasting impact, teaching us valuable lessons about social dynamics. However, when it comes to helping your tween navigate the often tumultuous waters of mean behavior, it can be quite a challenge. Mean girls are a reality at any age, and while adults can usually manage conflict with effective communication and empathy, it’s not as simple for tweens who are still learning these skills. Here are five effective strategies to empower your child to deal with mean girls.

Healthy Approaches to Address Mean Behavior

  1. Demonstrate Empathy

    It’s not always easy to respond with compassion when someone is being unkind. However, it’s important to remind your tween that everyone has tough days. Teaching them to approach mean girls with empathy can foster resilience and understanding, benefiting them throughout life.

  2. Establish Boundaries

    While empathy is essential, it’s equally important for your tween to understand the value of setting boundaries. If they share that their kindness is being taken for granted, help them recognize that being empathetic doesn’t mean allowing others to mistreat them.

  3. Encourage Assertiveness

    Setting boundaries is one thing, but enforcing them is another. It’s vital for your tween to learn how to assert themselves respectfully when faced with mean girls. This skill will help them protect their emotional well-being.

  4. Maintain Open Communication

    Keeping the lines of communication transparent is crucial. While it may be tempting to take a lighthearted approach to parenting, ensure your tween knows they can discuss anything with you without fear of judgment. This openness will make it easier for them to share their experiences with mean girls.

  5. Promote Healthy Coping Mechanisms

    Sometimes, the best way to deal with negativity is to find ways to cope. Encourage your child to explore various coping strategies, such as journaling or positive affirmations. Understanding that mean girls’ behavior is a reflection of their issues—not a reflection of your child’s worth—is empowering.

Sometimes People Are Just Unkind

Ultimately, even if your tween applies all these strategies, they may still encounter unkind individuals. It’s essential for them to learn that they’re not responsible for fixing others’ problems; they should focus on what they can control.

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Summary

Helping your tween navigate the complexities of social interactions, particularly with mean girls, is vital for their emotional growth. By modeling empathy, establishing boundaries, promoting assertiveness, keeping communication open, and encouraging healthy coping mechanisms, you can support your child in developing essential life skills. Remember, even in the face of unkindness, it’s important for your tween to focus on what they can control.


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