After giving birth, postpartum care is crucial, and a peri bottle is a key tool in that process. If you’re a new mom, you might be wondering what a peri bottle is. Essentially, it’s a portable bidet that can make hygiene after childbirth much more comfortable. While you can use the hospital’s peri bottle, investing in one with a design tailored for your needs can be a game-changer. We recommend including one of the best peri bottles in your hospital bag along with some dependable postpartum underwear.
What is a Peri Bottle?
A peri bottle, formally known as a perineal irrigation bottle, is a squeezable bottle designed for cleaning the vulva after using the restroom. Many options feature a narrow, angled neck that allows for gentle cleansing. You can fill it with warm water, and even add a few drops of witch hazel for extra soothing relief. This bottle is especially beneficial after urination or when changing your postpartum pad.
Since your vulva may be bruised and swollen after childbirth, using toilet paper can be uncomfortable, if not painful. A warm peri bottle can provide a soothing cleanse and alleviate discomfort, making it a must-have. It’s also particularly useful for C-section recoveries, where bending over can be painful due to your incision.
What Do You Need for Postpartum Care?
After welcoming your little one into the world, it’s essential to have a few key items for your postpartum care. These include a peri bottle, acetaminophen for pain relief, witch hazel pads for vaginal discomfort and hemorrhoids, a sitz bath for soaking, mesh underwear for comfort, Dermoplast spray for temporary pain relief, and padsicles to help with healing.
Is the Frida Mom Peri Bottle Worth It?
The Frida Mom peri bottle is a popular choice among new moms. It retails for about $16 and is highly rated for its effectiveness. If you prefer purchasing based on other moms’ experiences, this bottle is probably worth the splurge. However, if you’re looking for a more budget-friendly option, there are plenty of alternatives on our list that will serve you just as well.
Here are Some of the Best Peri Bottles Available:
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Frida Mom Upside Down Peri Bottle
This popular peri bottle’s unique upside-down design allows for easy cleaning of your vulva without missing spots. With a 10-ounce capacity, it even comes with a waterproof storage bag in pink or white.
Price: $15.97 on Amazon -
Cynpel Peri Bottle
Similar in design to the Frida Mom, this bottle holds 12 ounces and is available for under $10. It features an easy refill design.
Price: $9.99 on Amazon -
Ninja Mama Postpartum Peri Bottle
With a retractable spout and a 15-ounce capacity, this bottle is perfect for carrying on the go and offers a great design for easy use.
Price: $9.99 on Amazon -
Douzzy Peri Bottle
This affordable option holds 12 ounces and has an angled neck for better control. It’s BPA-free and includes a waterproof storage bag.
Price: $7.99 on Amazon -
Waterpulse Peri Bottle
Holding an impressive 17 ounces, this ribbed bottle is easy to grip and ideal for home use.
Price: $8.99 on Amazon -
Mama & Wish Postpartum Care Kit
This comprehensive kit includes a peri bottle, disposable underwear, healing foam, and more, making it a great gift for new moms.
Price: $46.99 on Amazon -
Lansinoh Postpartum Recovery Bundle
This bundle features an angled peri bottle, hot and cold postpartum pads, and herbal spray for soothing relief.
Price: $36.50 on Amazon
For more insights on postpartum care, check out our other blog post here. If you’re looking for more resources on pregnancy and home insemination, Progyny is an excellent place to start.
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In conclusion, having the right peri bottle can significantly improve your postpartum recovery experience. With various options available, you can find one that meets your needs and preferences.

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