Masturbation During Pregnancy: It's Safe with Some Precautions

When you’re pregnant, your body really knows what it wants—whether that’s certain cravings, specific shows, or a good foot rub. And let’s not forget about those surges of horniness that leave you longing for some solo satisfaction. While your partner might be an option for relief, there are times when that’s just not possible. Whether they’re away or perhaps not in the mood, many expectant parents find themselves exploring the world of pregnancy masturbation.

Solo pleasure can be a great way to address those urges while pregnant, but you might have some questions. Here’s the lowdown on masturbation during pregnancy and how to make the most of your alone time.

Is It Okay to Masturbate While Pregnant?

According to Dr. Mia Thompson, a trusted OB-GYN and author of Let’s Talk About It: An OB-GYN Answers Your Questions, masturbation is generally safe for most pregnant individuals. “For many, penetrative sex can be uncomfortable, making masturbation a viable option to stay connected with your body and experience pleasure,” she shares.

And there are some nice perks to it too! “Masturbation can help combat insomnia—a common issue for pregnant people—and serves as a fantastic stress reliever,” Dr. Thompson explains.

Is Masturbation Safe During Pregnancy?

Dr. Thompson reassures that masturbation is usually fine unless your healthcare provider advises against it. “You might be cautioned against it if you have concerns like placenta previa where the placenta covers the cervix or if you’re at risk for preterm labor,” she notes. This is because orgasms can lead to uterine contractions, which might complicate certain pregnancies.

How to Prepare for Masturbation During Pregnancy

It’s a myth that pregnant women don’t enjoy pleasure or adult content! If that’s what gets you going, indulge. Otherwise, just stick to what usually ignites your desire. “There are no specific rules for solo play during pregnancy,” Dr. Thompson adds. “Basic hygiene, like washing your hands and cleaning your toys, is always recommended.”

Just a few tips to keep in mind:

Wash your hands before you start and ensure your nails are trimmed to avoid any unintentional scratches.
Remember that lube is your best friend, especially as your body goes through changes.
If anything feels uncomfortable, it’s best to stop.
Make sure your toys are clean to prevent infections—always wash them with warm, soapy water before use.
Take your time! Due to increased blood flow, your sensitivity may be heightened, and what used to work might not feel the same.

Interestingly, some women find that orgasms can alleviate discomfort during pregnancy. While it’s not guaranteed, it might be worth a try!

As for positions, it’s all about what feels best for you. Just be careful not to lie on your back for extended periods if advised against it by your doctor. Experiment with lying on your side or seated if that’s more comfortable.

In short, enjoy your time and do what feels right for you.

For more insights, you can also check out this blog post about pregnancy-related topics. If you’re looking for reliable information on pregnancy, this resource is excellent as well. Additionally, if you’re interested in fertility resources, Make a Mom’s Fertility Booster for Men is a great place to start.

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In summary, pregnancy masturbation can be a safe and satisfying way to address your sexual needs. Always prioritize comfort and hygiene, and don’t hesitate to explore what feels good for you during this unique time.