What to Truly Expect After Delivery

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Despite the plethora of books like What to Expect When You’re Expecting and The Girlfriend’s Guide to Pregnancy, nothing truly prepares you for the reality of postpartum life. Friends may share a few insights, but often they choose to spare you the harsher truths, thinking, “She’s already on this journey; let her figure it out.” I survived, but it was a struggle.

Here’s a candid look at what you can genuinely anticipate during your hospital stay after welcoming your little one into the world—information you might not glean from literature or friendly chats.

  1. Blood Management: You may have received some warnings about postpartum bleeding and the large maxi pads and disposable underwear designed to handle it. However, nothing can quite prepare you for the reality. Those pads are about as appealing as a thick textbook, and you may feel as if you’re starring in a horror movie. But don’t panic; while it can be alarming, this phase will eventually subside, even if you find that the blood seems to have a mind of its own.
  2. Ditch the Cute Pajamas: Forget about those adorable PJs you planned to wear when visitors arrive. After delivery, you will be experiencing significant discharge, making it likely that anything your disposable underwear touches will become stained. Embrace the hospital gown, which, while not exactly a fashion statement, is practical and necessary. You have plenty of time to don your cute sleepwear once you return home, where comfort will be your new best friend.
  3. The Urge to Urinate: One of the surprising requirements post-delivery is that you are expected to urinate within an hour. This might seem simple, but the area may be quite sensitive and swollen, complicating the task. Nurses will keep a close eye on this, and if you’re unable to comply, catheterization could be necessary. Yes, you read that right—just after delivering a baby, the last thing you want is further medical intervention down there.
  4. Extreme Fatigue: While you may feel compelled to keep your newborn close for bonding, your exhaustion will hit hard. Taking care of a newborn is no small feat, and if you find yourself struggling to stay awake, don’t hesitate to ask the nurses to take the baby to the nursery for a little while. Rest when you can, as the constant monitoring and care can be overwhelming. After all, you’ve just accomplished the monumental task of bringing a new life into the world; a well-deserved nap is in order.
  5. Milk Production: You might not realize that your body will start producing colostrum shortly after birth, known as “liquid gold.” You will be encouraged to feed this to your baby, even if it doesn’t seem like much at first. Alternatively, if you choose to formula-feed, you should be prepared for questions and decisions regarding feeding methods early on. Regardless of your choice, you can expect your body to undergo significant changes, including fuller breasts, which can be quite the transformation.

Thus begins your journey filled with sleepless nights and the overwhelming responsibility of caring for a new life. Remember, you’re capable of handling this new chapter with grace and strength!

For those looking into their fertility journey, check out Couples Fertility Journey for Intracervical Insemination for insight. If you’re considering home insemination, our At Home Insemination Kit can be a helpful resource. Additionally, for those navigating pregnancy and infertility, ACOG offers excellent guidance.

Summary: After giving birth, you can expect a range of experiences that may surprise you, including heavy bleeding, exhaustion, and the pressure to urinate shortly after delivery. Embrace the hospital gown, take naps when possible, and prepare for the arrival of your milk. It’s a significant transition filled with challenges, but you are more than equipped to handle it.


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