Step 1: Allocate Sufficient Time
To begin this process effectively, set aside at least two hours. This timeframe may vary based on your toddler’s temperament and routine.
Step 2: Diaper Application
This step can be quite challenging. Prioritize containment by ensuring all escape routes are closed off. If your toddler manages to evade you, be prepared for an extended chase that could add an hour to your timeline. Use a diversion, such as showcasing an exciting toy or demonstrating a fun trick. Avoid using terms like “bedtime” or “diaper”, as this will trigger resistance.
Once you have successfully engaged your toddler, quickly transition into a gentle maneuver to change the diaper. It’s critical to be swift, as toddlers can be quite squirmy. Practice your diaper-changing skills beforehand to maximize efficiency.
Step 3: Pajama Dressing
Only attempt this step once your toddler has calmed down from the earlier diaper change. Utilize distractions, such as singing the alphabet song or introducing a beloved stuffed animal. Without proper distraction, dressing your child could feel like dressing an octopus.
For those undergoing potty training, consider two-piece pajamas to avoid multiple bathroom requests before settling down.
Step 4: Selecting a Bedtime Story
Limit your toddler’s options to two or three pre-selected books to avoid the common dilemma of endless choices. Opt for shorter stories with vibrant illustrations to keep the session manageable. Once you present the options, insist on one selection only. Expect some negotiation; remain firm yet patient.
During this process, your toddler may exhibit indecisiveness. Calmly encourage them to express their choice clearly, and proceed with the first title they mention. While there may be some initial protest, the story will likely engage them, allowing them to settle down. It’s essential to remain resolute when they request “one more” at the conclusion of the story; giving in will only prolong the bedtime routine.
Step 5: Exit the Room
This final step is often the most prolonged. After returning the books to the shelf and giving hugs and kisses, prepare for the typical plea of “Please don’t go!” Assure your toddler that you are nearby and emphasize the importance of rest for a happy tomorrow.
Depending on your approach, you can either allow them to cry for a brief period before returning to offer reassurance or remain nearby to comfort them until they fall asleep.
Caution: The temptation to allow your toddler to join you in bed may be strong; however, resist this at all costs. Doing so can lead to long-term sleeping arrangements that you may regret.
Once the mission is successfully completed, treat yourself to a glass of wine and a well-deserved moment of relaxation. Be prepared, however, for the possibility of hearing your child calling out from their room.
Ultimately, persevere until your toddler is genuinely asleep. Forget about resuming that book or show you were enjoying. Instead, consider indulging in the comforts of the evening and prepare yourself for the next round of bedtime challenges tomorrow.
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In summary, the process of putting a toddler to bed can be complex, but with careful planning and patience, you can create a calmer bedtime routine for both you and your child.
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