Always Feeling Achy, Tired, or Famished? Here’s the Insight You Need

By: Jamie Lawson
Updated: Feb. 19, 2021
Originally Published: Oct. 19, 2014

If you’ve been feeling out of sorts but can’t quite pinpoint the issue, consider taking this quick four-question quiz to gain some clarity!

1. When I rise in the morning…

A. My body is stiff. I dread walking because I fear I might break something.
B. I feel completely drained, as if I haven’t rested at all, despite a full night’s sleep.
C. I reflect on my blessings and try to greet my neighbors with a smile.
D. I am perpetually hungry. I even find myself getting up at night, recalling food I haven’t eaten.

2. After sitting for a bit…

A. My hips! My ankles! Oh, the agony in my shoulders! Everything hurts.
B. I feel weighed down and lethargic, as if my bones are fatigued.
C. I’m feeling fantastic; my body is limber, and I’m excelling at my yoga practice!
D. I feel jittery and energetic, and I didn’t even indulge in sweets for lunch!

3. After spending time on the computer…

A. My extremities are numb. My doctor ruled out MS, but he just told me to keep him updated if I figure out what’s wrong.
B. What’s that term for when you can’t remember? You know, like when you… um… forget! Yes, that’s it!
C. I’m on a roll; I have so much to express! I might even invent a new language!
D. I should probably order something healthy, but getting up to answer the door feels like too much effort.

4. At a meal with friends or family…

A. This chair is uncomfortable—is it just me? Should I stand while they sit?
B. I think I’ll cancel. I’m too fatigued to move from this couch to my bed.
C. I’m thrilled that I drove three hours to that farm, and now I’ve prepared a gourmet meal! Time to hit the gym!
D. You’re not going to finish that? Mind if I help myself?

YOUR RESULTS!

If you answered mostly A’s…

Consider removing your shoes and socks. Is your second toe longer than your first? If so, you might have Morton’s Toe, a condition that can lead to significant discomfort. The imbalance caused by your toes can lead to compensatory movements that create pain throughout your body. Even iconic figures like the Statue of Liberty share this condition.

If you scored mostly B’s…

You may have developed unexpected allergies. These can manifest suddenly in adulthood, as your immune system mistakenly identifies harmless substances as threats. It’s advisable to consult an allergist for appropriate testing and management strategies, which may include treatments like a Neti Pot or allergy shots.

If you scored mostly C’s…

Congratulations! You seem to be in excellent shape and likely didn’t need this quiz to confirm that.

If you answered mostly D’s…

You might find it hard to resist sugar and carbs! While you may have been mindful in your choices, it’s helpful to moderate your intake of sugar and alcohol, as both can lead to cravings. Try to engage in healthier habits by planning balanced meals in advance to avoid temptation.

For more information on managing your fertility journey, consider resources like Make a Mom, which provide valuable insights on home insemination. Additionally, Healthline offers excellent guidance on pregnancy and related topics. If you’re looking for tools for self-insemination, check out the Cryobaby Home Intracervical Insemination Syringe Kit to assist you.

Summary:

Understanding the underlying causes of fatigue, aches, or cravings can lead to better health management. Whether it’s Morton’s Toe, newly developed allergies, or dietary habits, awareness is the first step toward improvement. Consult with professionals for personalized advice and consider resources for fertility support.