What I Wish I Knew Before Undergoing a Hysterectomy

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With a mere nine days behind me since my partial hysterectomy, I can only describe the experience as akin to having my internal organs pulled out, tossed around like a soccer ball, and then hastily reinserted—only to be inflated and sealed with glue. They removed my uterus, cervix, and Fallopian tubes, but thankfully left my ovaries intact.

For years, I had battled with relentless menstrual issues—excessive bleeding, debilitating cramps, and backaches that rendered me immobile. My periods, originally lasting a week, had extended to two weeks or even longer. I was on birth control but still faced unexpected menstruation mid-cycle. Exhausted by this cycle of pain and surprise, I was ready for change. My OB-GYN suggested a hysterectomy as a solution—unless, of course, I wanted more children. After a hearty laugh (two sons and a stepson are more than enough, thank you), I decided it was time to proceed.

I researched laparoscopic hysterectomies and was encouraged by the positive feedback regarding shorter recovery times and minimal scarring. I prepared by eating well, exercising, and meditating with positive affirmations. I filled my body with bone broth and green smoothies, hoping to achieve a state of zen before the procedure. Yet, I still felt a nagging fear in the back of my mind.

Despite my preparations, I was not fully equipped for the reality that awaited me. My doctor indicated that if all went well, I might be able to walk and urinate post-surgery and go home the same day. Some women recover quickly; others, however, do not. I mistakenly thought I would belong to the former group. Reality, however, had other plans.

The surgery itself went smoothly; I was able to walk and urinate, but I remained in that hospital bed for the remainder of the day and night. If you wish to avoid the shock I experienced, consider these insights as you prepare for your own journey:

1. Post-Anesthesia Shakes: Upon waking, I found myself trembling uncontrollably, as if I had just completed an ultra-marathon. In my delirium, I overheard the staff discussing administering Demerol for the shakes. Soon after, I felt a wave of calm wash over me, leading me to compliment the nurse on her beauty—an interaction that was both flattering and awkward.
2. Air Bloat: You may feel as if you have swallowed enough air to fill an entire party supply store with balloons. The medical team inflates your abdomen to better visualize your organs, and once the procedure is over, you are left to deal with the discomfort of trapped air.
3. Bathroom Struggles: Be prepared for lengthy bathroom trips. It can take upwards of 15 minutes to relieve yourself, and you may need to shift positions multiple times to make it happen. I found that having my partner hold my feet off the ground provided some much-needed assistance.
4. Caffeine is Key: If you’re a coffee drinker, don’t skip the caffeine! I neglected to do so, resulting in a migraine that left me pleading for relief.
5. General Discomfort: Expect a range of pain that can linger longer than a few days. It felt as though something might fall out every time I stood; thankfully, nothing did.
6. Eating Pain: Eating can become problematic, with stomach cramps occurring even after consuming light foods like broth. I quickly learned to limit my intake to avoid discomfort.
7. Constipation Woes: Let’s talk about one of the more unpleasant aspects—constipation. Despite taking stool softeners, relief was elusive. My partner went on a mission to procure every remedy possible, ultimately leading to a successful combination of an enema and prune juice.
8. Bloating: You may notice a bloated abdomen that resembles an early pregnancy. This is normal due to inflammation and the fact that you haven’t been using your abdominal muscles much post-surgery. Loose clothing will be your friend during recovery.
9. Support is Essential: Having a reliable support person is crucial. My partner was my rock, helping with everything from meals to personal care. He even took on the role of my personal assistant, ensuring I had everything I needed.

In removing parts of myself that had caused pain and frustration, I also let go of the very elements that brought me joy in motherhood. My body is now on a healing journey, and while I still feel some discomfort, I am beginning to feel more like myself. I looked in the mirror recently, taking in my small incisions and bloated belly, and I was struck by the beauty of the healing process.

If you find yourself facing a similar path, be gentle with yourself. Your experience will be unique, and it’s essential to allow yourself the time and care you need to heal. Let others assist you, whether it’s in preparing meals or simply providing comfort during this transformative time.

For additional insights on the subject, check out this excellent resource on pregnancy and home insemination at MedlinePlus. And if you’re interested in learning more about home insemination options, take a look at our guide on home insemination kits.

In summary, navigating recovery from a hysterectomy requires preparation, understanding, and support. Embrace your unique experience, and remember to prioritize self-care as your body heals.