Let’s face it. You’re scrolling through your social media feed or browsing an article, and you come across a viewpoint that you strongly disagree with. You feel the urge to respond, and so you start typing, then deleting, until you craft the perfect comeback. To soften your statement and avoid sounding overly harsh, you toss in the phrase “just sayin’” at the end.
Yikes.
Let me break this down for you. Adding “just sayin’” at the end of your comment doesn’t make you sound casual or friendly. Instead, it comes across as condescending and immature. It undermines everything you’ve said prior to those two little words. Even if you’ve constructed a well-reasoned argument, the only takeaway for others will be how abrasive you sounded.
The issue with “just sayin’” is that it implies you’re attempting to deflect responsibility for your words. Deep down, you know that your comment might stir the pot. You’re aware that it could be perceived as antagonistic, but you choose to disregard that. You add “just sayin’” as a way to imply that your opinion is just yours, while subtly reminding everyone that you’re right and the person you’re addressing is wrong.
This trend is getting out of hand, and it’s time to stop using this phrase as a crutch to excuse rudeness. Here are some strategies to help you avoid saying “just sayin’”:
1. Choose Kindness.
You’re intelligent enough to know when your comments veer into meanness. Avoid being unkind. No one enjoys being around negative people. If you steer clear of mean-spirited remarks, you won’t feel the need to add “just sayin’” as a balm to your comment.
2. Reflect Before Hitting Send.
Seriously consider your words. Do you really need to dissect every flaw in the other person’s argument, or can you zero in on one key point? Is it necessary to critique their personal life, or can you keep the focus on the content? Do you know them well enough to make assumptions based on a few paragraphs? Stick to the relevant facts.
3. Sometimes, Silence is Golden.
Believe it or not, it’s entirely feasible to read something you disagree with and simply move on. Engage in other activities—clean your space, go for a jog, or reach out to a friend to vent your frustrations. You don’t have to voice every disagreement. Just step away.
Can we all agree to retire the phrase “just sayin’”? Let’s make it as outdated as flip phones or VHS tapes. If you feel the need to append that phrase to your comment, it might be worth reconsidering what you just wrote. Chances are, if you’re “just sayin’” something, it’s better left unsaid. I’m just saying.
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In summary, let’s strive for more thoughtful discourse that avoids unnecessary rudeness. By being mindful of our words, we can foster a more respectful conversation that encourages understanding rather than division.

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