Class Parties Can Be Fun Without Sugary Snacks

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As the designated room parent for my son’s class, I found myself in charge of planning the annual fall celebration. After weeks of chatting with the teacher and coordinating with other parents for supplies, I decided on a straightforward plan: a fun craft, some group games, and plenty of outdoor play.

When I shared the details with the other parents, nearly everyone replied with the same burning question: “What about snacks?” Since the party was right after lunch and a few kids had serious allergies, the teacher and I agreed that snacks weren’t necessary. They would be too busy having fun to notice, right?

Well, the parents didn’t agree. They were furious.

After seeing the backlash, I caved in. We would have snacks, and I’d make sure there was an allergy-friendly option for everyone.

On the day of the party, I arrived with bags full of craft supplies. As I unpacked, the teacher remarked, “Looks like you’ve planned quite the feast!” pointing to a table overflowing with packaged food supplied by parents.

There were massive bags of chips, candy, cupcakes, store-bought cookies, goodie bags stuffed with Halloween treats, sodas, juice boxes, and giant jugs of fruit punch. For a one-hour party with little kids! And no regard for allergies. Seriously, parents?

Why do we insist on piling junk food at every school event? Most kids are more interested in games than in eating.

Let me be clear: we don’t need mountains of food at every classroom gathering. As a parent of a child with allergies, I understand the risks involved. Certain foods could harm her, and she’s not alone—many kids have allergies, often severe ones.

But hey, let’s not be deterred by that. Right?

I get it—food can be fun, and kids should learn to navigate the real world, including food choices. But when every classroom celebration is a sugar fest, how can we expect them to make healthy choices?

Speaking of health, let’s talk about childhood obesity. Did you know that about 17% of children in the U.S. are classified as obese? This is a significant issue, and while many factors contribute to it, the CDC points out that balancing what kids eat with how active they are is crucial to preventing weight gain. Reducing sugary snacks seems like a reasonable first step.

Jamie Oliver’s recent research supports this as well. His report emphasizes the need for healthier school environments and better nutrition education. He points out that when kids are surrounded by sugary snacks, they struggle to choose healthier options. Shocking, right?

It’s time we rethink the norm. Kids are inundated with snacks at every turn—from soccer practices to scout meetings to school parties. Remember when we just brought a water bottle and headed home for dinner?

Snacks have gone overboard. Let’s dial it back a notch.

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In summary, let’s make class parties enjoyable without the excessive sugary snacks. By doing so, we can create a healthier environment for all kids, especially those with allergies.


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