5 Struggles We All Face During Our Periods

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We’ve all seen those commercials where a woman is confidently strutting around in white shorts, doing yoga poses while supposedly on her period. These companies would have us believe that nothing can stop us during our “time of the month.” Sure, we love the empowerment vibe, but let’s be real. Just because they claim to have the ultimate solution doesn’t mean we’re not facing a few challenges. After three decades of menstruating, I’ve learned the hard way that certain everyday activities can become a nightmare. Here are some of the top struggles:

  1. Sneezing
    Let’s be honest: sneezing while on your heaviest day feels like a disaster waiting to happen. You find yourself squeezing your thighs together, desperately hoping to keep everything in check. One good sneeze, and it can feel like a lava eruption, and not the kind you want to experience.
  2. Spin Class
    Thinking about trying spin class when Aunt Flo is visiting? I’d advise against it. The intense pedaling, sweating, and bouncing can be more than you bargained for. If you’re not used to that kind of movement, it’s better to wait until your flow has lightened up, or you might find yourself regretting it.
  3. Coughing
    This goes hand-in-hand with sneezing. Coughing, laughing too hard, or even just standing up too quickly can feel like a risky move. On non-period days, we take these actions for granted, but during that time of the month, we’re hyper-aware of every single movement.
  4. Sitting Through Kids’ Activities
    Whether it’s sports tournaments or dance recitals, sitting for long periods can be a real challenge. Uncomfortable seats and the looming fear of needing to change your supplies can make these events feel like a marathon. And if Mother Nature decides to show up early? Good luck making a swift exit.
  5. Wearing a Thong
    We all know that wearing a thong while bleeding isn’t ideal, but sometimes a visible panty line is just not an option. You might find yourself wishing for those comfy, high-waisted undies that provide a little extra support. Ultimately, it’s often best to go for something that feels secure and keeps everything contained, like the BabyMaker At Home Insemination Kit.

I get it—it’s 2023, and we should be able to live our lives without being slowed down by our periods. But let’s face it: for about a week each month, we’re dealing with a messy situation. Even the best products can’t fully eliminate the occasional mishap. So when I see those ads with women sneezing in white shorts without a care in the world, I can’t help but laugh and wish for just a little more understanding. Until then, I guess I’ll have to plan my spin classes around my cycle.

For those interested in home insemination, check out Make a Mom, which offers the only reusable option, and learn how it works with this handy guide. Plus, if you’re looking to boost fertility, don’t miss our post on the Fertility Booster for Men. And for expert insights, CCRM IVF’s blog is a fantastic resource on pregnancy and home insemination.

In summary, dealing with our periods is no walk in the park. From sneezing to spin classes, there are moments that can be downright challenging. But with some humor and a little planning, we can navigate through this monthly inconvenience.


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