Let’s be real, we all have those moments where we wish we could tweak something about our bodies – a flatter tummy, toned arms, or fewer stretch marks. It’s so easy for our body image issues to overshadow the joyful moments in our lives. One mom, Sarah Green, is here to remind us, especially as mothers, to not let self-doubt steal our happiness.
In a recent Instagram post, Sarah, who runs a blog called Green Family Adventures, shared a snapshot from a family trip that she initially hesitated to post because she felt insecure about how she looked. “I didn’t share this photo while we were away because I hated how my stomach appeared,” she wrote. “It’s not like you just wake up one day and feel great about yourself all the time.”
The Australian mom of two often talks about body positivity and admits that while she appreciates her body for all it does, she still has her ups and downs. But she emphasizes that we can’t let these feelings stop us, especially with little ones watching us. “It’s a daily struggle to remind ourselves we’re awesome, regardless of what our minds or society tells us,” she said.
For many women, this is no easy feat. We’re bombarded with images of how we’re “supposed” to look, and once we become mothers, there’s even more pressure to bounce back to our pre-baby bodies, as if we didn’t just spend nine months creating a life. It can take years, or even decades, for some of us to feel comfortable in our own skin.
Despite her insecurities about this particular photo, Sarah realized it captured a beautiful moment with her daughter that she wants to cherish forever—nothing can take that away. “It’s a lovely memory of us enjoying a day at the beach,” she noted, adding that worrying too much about our appearance can cause us to miss out on precious family moments.
We need to shift our focus from unrealistic beauty standards and start embracing the present. Our kids will grow up before we know it, and we don’t want to look back with regret over missed experiences just because we didn’t feel good enough.
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In summary, it’s vital to cherish the moments we have with our loved ones, letting go of our insecurities and societal expectations.
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