Hey friends! Let’s chat about that special bond we have with food when life gets a little too real. You know, the delightful cycle of complaining about weight gain while simultaneously devouring our feelings? Yep, that’s me!
After the kids are tucked in for the night, I find myself drowning in the chaos of motherhood. It’s like stress and guilt just crash over me, and I start munching away on carbs like they’re my emotional lifeline. Whether it’s chocolate or cheese, I’ll eat until those sad feelings disappear. Honestly, is there a complex carbohydrate out there I don’t adore?
Sure, I’m aware it’s not the healthiest coping mechanism, so please don’t hit me with workout accountability groups or those “sadness shakes.” I’m just here to vent and share some relatable tweets. Here are some that every stress-eater will absolutely understand:
First off, let’s not overlook the obvious:
And when we talk about our relationship with food, we really mean ALL the food:
We kick off our stress-eating in the morning:
And it continues through the day:
Candy? Yes, please:
Cheese? Count me in:
And potatoes? Oh my goodness, yes:
We’re basically obsessed with potatoes:
Okay, maybe it’s a borderline obsession:
Sometimes, we confuse our love for food with actual joy:
But let’s be real, there’s remorse involved:
And there can be a bit of defensiveness, too:
We might even try to deny it:
But that’s just because others think they understand our struggle:
In reality, it’s just part of who we are:
Honestly, we’re hot messes inside and out:
Being a stress-eater shifts your perspective on so many things, including romance:
And parenting:
And even communication:
Oh, and relaxation:
Not to mention “eating healthy”:
But hey, at least we’ve had some fun!
We do eat to numb our feelings, but hey, we’ve also lived a full life (see what I did there?).
Is it unhealthy? Probably. Do I have days when I dislike my body? For sure. But have you seen the world lately? It’s on fire! So for now, I’m diving into every slice of happiness I can find. And yes, I’m shoving that happiness right into my face.
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In summary, we stress-eaters have a unique and relatable way of dealing with life’s ups and downs, all while enjoying our favorite foods. It might not be the healthiest route, but it’s ours, and we embrace it.
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