It’s Not Just Psychological: Menstrual Pain Can Be as Intense as a Heart Attack

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For those who have endured painful periods, it’s clear that it’s more than just a minor inconvenience of “a few cramps.” The discomfort can envelop the entire body, accompanied by digestive distress (with diarrhea and vomiting not uncommon), back pain, headaches, and cramps so severe they can leave us incapacitated.

Fortunately, some medical professionals are starting to acknowledge the seriousness of menstrual pain. Dr. Lucy Harrison, a reproductive health expert from the University of London, stated that menstrual pain can be “almost as excruciating as a heart attack.” Many women responded with relief, expressing sentiments like “Finally!” and “What took you so long?”

Menstrual cramps can be intensely painful and are undeniably real; they are not merely a figment of our imagination. It’s high time the medical community recognized the validity of women’s pain, particularly regarding topics that are often considered taboo, such as uterine and vaginal health.

Dr. Mark Thompson, who specializes in gynecological pain at a major health system, echoed these sentiments, noting that many doctors operate under the assumption that over-the-counter pain relievers like ibuprofen are sufficient and that women should just push through the discomfort.

Really? While ibuprofen can help, for some women, the pain feels like their uterus is staging a rebellion.

Not every woman experiences period pain on the level of a heart attack, but many have faced menstrual cycles that felt like a battle. Just recently, after several months of relatively manageable periods, I found myself on the bathroom floor, weeping through agonizing cramps.

It turns out I’m not alone. Painful periods, medically referred to as “dysmenorrhea,” are more prevalent than many people realize. According to research, up to 20% of women experience dysmenorrhea, and for many, the pain is so intense it disrupts daily life. Younger women are particularly affected, with many reporting that their symptoms tend to lessen with age.

Dysmenorrhea can be classified into two types: primary and secondary. Primary dysmenorrhea refers to general severe menstrual pain, while secondary dysmenorrhea is linked to medical conditions like endometriosis or ovarian cysts. Endometriosis, characterized by uterine tissue growing outside the uterus, can lead to excruciating pain. Alarmingly, it affects up to 10% of women who ovulate, yet proper diagnosis is often elusive, with some women waiting up to a decade for accurate identification and treatment.

This is precisely why healthcare providers must start taking women’s reports of menstrual pain seriously. Dr. Harrison pointed out that if men experienced similar suffering every month, there would undoubtedly be more effective treatments available.

“Men don’t understand it, and it hasn’t been prioritized,” she stated. “This is a medical issue that requires attention.”

Dr. Emily Carter from a prominent medical institution emphasized the need for more treatment options for painful periods, particularly for conditions like endometriosis. She encourages women to share their experiences openly, as increased discussion around painful periods could lead to more research and better treatment options.

This conversation is crucial, especially in a society that often shies away from discussing issues related to reproductive health. “We need to normalize these conversations, just like we discuss other health topics,” Dr. Carter urged. “Menstrual pain is common, and it shouldn’t be overlooked.”

While it’s vital for women to speak up, it’s equally important for doctors and healthcare professionals to listen with empathy and work collaboratively toward effective solutions. Simply suggesting a pain reliever won’t suffice when the pain feels unbearable. Women deserve to have their pain taken seriously.

This article originally appeared on January 15, 2018.

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