As a couples’ therapist, I’ve come to believe that wedding rings often serve little purpose.
In my earlier years, I wore my wedding ring with pride. It was a constant reminder of my commitment, a symbol that made me feel cherished and validated. Back when I got engaged in 2003, the phrase “put a ring on it” wasn’t even popularized yet, but my ring gave me a sense of maturity and belonging.
Fast forward to 2019, and my perspective has shifted dramatically. Perhaps it’s age or the recent societal movements that have influenced my thinking, but I’ve realized that a wedding ring holds little weight when it comes to trust and fidelity.
In my practice, I’ve witnessed couples grappling with the aftermath of infidelity. Despite the rings adorning their fingers, betrayal can still occur. A ring won’t shield you from the allure of a charming coworker or a nostalgic message from an old flame. The reality is that a simple band of metal doesn’t safeguard against temptation.
From my vantage point, wedding rings don’t convey the true essence of commitment. They may signify that vows were exchanged, but they don’t reflect the depth of dedication to those promises. Ultimately, it is our actions and feelings that determine our loyalty.
One day, I decided to remove my ring and stow it away in my purse. It began as a mere experiment, but as time passed, I found a sense of liberation in its absence. There was no noticeable change in how others treated me; I received just as much attention with or without the ring.
What truly shifted was my sense of independence. I now navigate the world not as a wife, but as an individual. My commitment to fidelity remains steadfast, and I’m more prepared than ever to assert it when confronted with potential distractions.
I’ve transformed my public declaration of marriage into a private affirmation of love. My commitment to my partner is personal and deeply rooted in my heart rather than dictated by a piece of jewelry.
In this journey, it has become clear to me that fidelity should be worn in our hearts, not on our hands.
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In summary, while wedding rings may symbolize a union, they do not define commitment or loyalty. It is our actions that truly reflect our dedication to our partners.
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