Understanding My Son’s Meltdowns: A Parent’s Perspective

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Tonight, as my son entered our home after school, I immediately sensed that something was off. He didn’t need to say a word; I could feel it in my gut. Call it parental instinct or perhaps years of observing his behavior, but I knew he had faced a challenging day. He had managed to keep everything together for nearly seven hours at school, only to reach our doorstep and let it all out.

Once he crossed that threshold into our home, he was in a space that felt safe and familiar, and the pressure he had been holding in began to escape. His face tightened, cheeks flushed, and his body became rigid. He spoke quickly and loudly, clearly agitated. One moment he was hungry, the next he wasn’t, leading to frustration when he didn’t find the snack he desired. He would greet our dogs, but their excitement overwhelmed him, causing him to react too forcefully and then feel upset with himself.

When I asked how he was feeling, it was as if a red fog enveloped him. He couldn’t process my words. His sisters entered, bringing laughter and chatter, which sounded to him like an overwhelming crowd. He yelled for them to quiet down, and their typical sisterly banter only intensified his frustration, leading to an explosive meltdown. It was as if a volcano had erupted.

After the meltdown came the exhaustion—both for him and for me. He couldn’t reflect on what had just happened; it was simply too much. Now, he needed to recharge, as did I. This cycle is difficult for all of us, but I can hardly fathom how intense it must be for him.

As his mother, I recognize that there were likely subtle signs throughout his school day that went unnoticed. He may have appeared compliant, causing teachers to overlook the signs that something was amiss. I know that as the day wore on, his complexion likely grew pale as energy drained from him. Lunchtime might have been a struggle due to anxiety, and a nervous giggle could have escaped when approached by his teachers. During lessons, he might have put his head down or rocked back and forth in his chair to self-soothe. As the school day ended, he may have engaged in behaviors like picking at his fingers or chewing on his sleeves—silent cries for help.

Many children on the autism spectrum, like my son, face this challenge. They can often mask their feelings at school, leaving teachers unaware of their struggles. Stress hormones build up throughout the day, creating immense pressure on families, particularly when educators dismiss parental concerns.

Let’s visualize this scenario: imagine yourself as a shaken soda bottle, filled with autism, sensory processing issues, ADHD, and a speech delay. The world can be overwhelming and confusing, and your challenges are often invisible to those around you.

Your day at school is filled with worries—every new topic introduced is another shake of the bottle. Misunderstandings and mistakes lead to further agitation. Bright lights create discomfort, and sitting still during assembly feels impossible. Changes in the schedule add to the pressure, and even something as simple as traffic on the way home can feel like another shake. By the time you step through the door, the lid has flown off, and everything spills out.

This “delayed effect” is real. I’ve often felt lost and isolated when teachers have expressed surprise at my son’s behavior at home. Statements like, “He behaves well for me, so maybe you’re too lenient,” left me questioning my parenting. However, I trust my instincts as his mother. I know he struggles, and it’s crucial to interpret his behaviors accurately. At home, he can truly be himself, as it’s a space where he feels accepted.

Recognizing these signs means we can take steps to alleviate the stress he experiences. Embracing his individuality and creating an environment where he feels secure can make a significant difference. It’s about finding a way that fits him, rather than forcing him into a mold that doesn’t suit his needs.

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Summary

This article delves into the emotional struggles of a mother witnessing her son’s meltdowns at home after a day at school. It highlights the invisible challenges that children on the autism spectrum face, the misunderstandings that can arise in school settings, and the importance of creating a supportive and understanding environment at home. By recognizing the signs of stress and embracing individuality, parents can help their children feel safe and accepted.


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