Why I Sometimes Wish I Had RBF

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For reasons I can’t quite pin down, people seem to find me approachable. Whether I’m browsing in a store or waiting in line, I often find myself in conversation with strangers. Most of the time, these exchanges are just casual chit-chat—nothing flirty or deep. Usually, it’s older folks or women my age who engage with me.

After these encounters, I often think, “What just happened?” I tend to retrace my steps, recalling my attempts to avoid eye contact and any other social cues I may have unintentionally emitted.

Through some introspection, I’ve come to recognize certain physical traits that likely contribute to this perception of me as friendly. I have a round face with perpetually rosy cheeks and a soft figure that may remind others of a jolly character. Yet, perhaps the most telling sign of my approachability is my resting smile. Even now as I write, I’m aware that there’s a slight grin on my face, despite any distractions around me.

This has been my reality for quite a while. My partner, who is a classic introvert, often finds these unsolicited interactions uncomfortable. It turns our usual people-watching activities into a bit of an awkward situation whenever someone decides to strike up a conversation.

On the flip side, this “gift” has served me well in my career. As a healthcare professional, having a resting smile helps convey calmness and reassurance, especially in high-pressure situations. When someone is in distress, I hope that seeing my friendly demeanor brings them a sense of comfort, even if I’m just a stranger.

However, I can’t help but envy those who possess “Resting Bitch Face” (RBF). Those individuals can navigate the grocery store without being stopped by someone discussing their favorite pasta sauce. There are moments when I long for that solitude. Thanks to my Midwestern upbringing, I often struggle to extricate myself from unwanted conversations, even when I yearn for silence.

Of course, there are far worse issues to deal with. I’m not unfriendly; I just find many people to be a bit tedious. I prefer to engage in social interactions on my own terms, yet it seems my face has other plans.

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Summary:

In this reflection, the author shares her experiences of being perceived as approachable, leading to unexpected conversations with strangers. While this trait has its benefits, particularly in her nursing career, she sometimes wishes she could adopt the more reserved nature of those with Resting Bitch Face (RBF). The struggle between her friendly demeanor and her desire for solitude highlights the complexities of social interactions.


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