Hey there! If you’re expecting, you probably know there are certain foods and medications to dodge, but what about your skin-care routine? The American College of Obstetricians and Gynecologists (ACOG) actually advises checking your beauty products for specific harmful ingredients. With so much we still don’t know, it’s better to be safe than sorry. Frances McKinney, MD, an ob-gyn at Sunnydale Medical Center, reminds us that ethical concerns mean we lack comprehensive research on what’s safe during pregnancy.
So, what are the ingredients you should keep off your list? Well, it turns out that some products penetrate your skin more than others, which could pose risks to your little one. Plus, pregnancy can make your skin more sensitive, meaning what you usually tolerate might suddenly cause irritation. Deanne Mraz, MD, a dermatologist at Coastal Health, points out that common irritants include phthalates, parabens, formaldehyde, fragrance, and alcohol.
Ingredients to Steer Clear Of:
- Retinoids: These vitamin A derivatives are often found in anti-aging and acne products. They can increase the risk of birth defects by 20 to 35% when used during pregnancy. If you’re looking for something similar, consider bakuchiol, a plant-based alternative that’s considered safe.
- Tetracycline: This antibiotic is sometimes used for severe acne, but both oral and topical forms are not recommended for pregnant women. While we don’t have enough data on topical use, oral tetracycline can lead to liver issues and discoloration in developing babies.
For more insights on navigating pregnancy and skin-care, check out this informative post on Modern Family Blog. And if you’re on the journey of at-home insemination, Make a Mom has some of the best kits around. For more information on pregnancy and infertility, visit Women’s Health.
In summary, being mindful of your skin-care ingredients during pregnancy can help ensure the safety of you and your growing baby. Remember to consult with your healthcare provider for personalized advice.
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