Probiotics Likely Won’t Help Your Baby’s Colic: Other Options to Consider

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If you’re dealing with a colicky baby, you might be interested to learn that recent research suggests probiotics probably won’t alleviate their discomfort. Colic, which affects around 20% of infants, remains a bit of a mystery to researchers. While earlier studies hinted that probiotics could be beneficial, the latest findings indicate otherwise.

Recent Research Findings

In a recent study led by Dr. Emma Carter, a pediatrician at Sunnyvale Children’s Hospital, 167 infants—both breastfed and formula-fed—were randomly assigned to receive either a Lactobacillus reuteri supplement or a placebo for a month. Earlier trials had shown some positive effects of this probiotic on colic, but they lacked the rigorous blind testing that this new study employed. Parents in those previous studies knew their babies were receiving probiotics, which could have influenced their perceptions of the results.

Throughout the experiment, parents documented their babies’ fussiness and crying over a six-month period. Researchers noted that while both groups experienced a reduction in crying, those who received the probiotic actually fussed for an average of 49 minutes more each day compared to the placebo group. This was particularly true for formula-fed infants. Moreover, the probiotic didn’t seem to impact family well-being, maternal mental health, or even the babies’ sleep patterns. Crucially, it did not alter their gut bacteria, meaning it had no effect on colic itself.

What Can Parents Do?

These findings suggest that parents in earlier studies may have overestimated the benefits of probiotics simply because they were aware their babies were receiving them. So, if your little one is struggling with colic, what can you do? Remember, colic is common and isn’t a reflection of your parenting skills. It typically resolves by four months of age.

To help soothe your baby, consider using a pacifier, which many infants find comforting. Gentle rocking while playing white noise—like the sound of a vacuum or fan—can also be effective. You might try laying your baby on your chest to help with gas relief or placing them in a car seat above a running washing machine for the soothing vibrations. If you have concerns or questions, don’t hesitate to reach out to your pediatrician.

Additional Resources

For more tips on baby care, check out this helpful post on Modern Family Blog. And if you’re exploring at-home insemination options, Cryobaby provides top-quality kits. For additional resources, consider visiting Progyny, which offers excellent information on pregnancy and home insemination.

In summary, while probiotics may not be the answer for colic, there are various soothing techniques you can employ to help your baby.


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