Every evening during our car rides, I routinely inquire of my children, “How was your day?” Unfortunately, the response is often limited to a brief “Good.” Just that—nothing more. This prompted me to devise a two-part strategy to encourage more meaningful dialogue.
The first part of my plan began last fall, although it was met with considerable resistance. I made the bold decision to eliminate any electronics from our dinner table—no TV, phones, or tablets. In hindsight, this was a change I should have embraced long ago. Until that point, our family meals were dominated by my kids’ engrossment in their devices. The initial reaction was far from positive; I suspect there were even tears shed. However, this decision has profoundly transformed our mealtime experience. Now, dinner is a time of genuine connection, filled with engaging conversations. Thus, Part 1 of my strategy was a resounding success.
Part 2 involved prompting deeper discussions—beyond just the typical sibling squabbles. I yearned for authentic conversations that would help me understand the little individuals I am nurturing. To achieve this, I began asking questions, similar to how one would when getting acquainted with someone new. After extensive research and brainstorming, I compiled a list of questions that have led to enlightening conversations. On some evenings, we simply go around the table asking each other questions. Both methods are preferable to silence, and I assure you, you will gain insights into your kids’ world.
Thought-Provoking Questions
To facilitate your own dinner table discussions, here are some thought-provoking questions that have sparked wonderful conversations with my children:
- What was the highlight of your day?
- What was the most challenging task you faced today?
- Can you share an act of kindness you performed today?
- Who did you spend time with today, and what did you play?
- How does this year differ from last year for you?
- What rules at school differ from those at home, and why do you think that is?
- Who do you share lunch with?
- Describe yourself using five words.
- What activities bring you the most joy?
- What’s the most amazing thing that has happened to you recently?
- What was the most difficult experience you’ve had, and what lesson did you learn from it?
- If you could visit your past self from three years ago, what advice would you give?
- What are you thankful for today?
- Who is your closest friend, and why do you value that friendship?
- If you could change one thing about the world, what would it be?
Naturally, you won’t want to repeat the same questions every dinner. Often, we don’t even get through the entire list before the meal concludes. However, there are nights when we linger at the table long after finishing our meals; those evenings are truly rewarding. Feel free to use these questions or create your own, but make sure to keep them positive and stimulating. It’s delightful to hear their answers and see the world from their perspective.
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In conclusion, fostering open dialogue with your children can enhance your relationship and provide valuable insights into their lives. Give these questions a try at your dinner table!

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