April is recognized as Child Abuse Awareness Month, making it an opportune time for parents, families, and caregivers to educate children of all ages about personal safety. Through my work with a nonprofit organization dedicated to combatting abuse, I have discovered that it occurs across all socioeconomic backgrounds, cultures, and faiths. My own experience of enduring abuse for six years before speaking out has fueled my mission to promote awareness and prevention. The encouraging news is that, in many instances, child sexual abuse can be avoided through education and vigilance.
As a mother of twins, I understand that we, as parents, play a crucial role in safeguarding our children. We can impart age-appropriate lessons on personal safety in a manner that is engaging rather than frightening. Below are key strategies to help ensure your children are prepared and protected.
Elementary School Age
It is vital to assist your child in recognizing “safe” versus “unsafe” scenarios, individuals, and secrets based on their feelings about these experiences. Help them comprehend that their bodies are personal spaces deserving of respect and protection. One effective exercise is to have them stretch their arms out wide and visualize a bubble around themselves, representing their personal boundaries.
Clarify the distinction between safe and unsafe touches. Safe touches respect personal boundaries and elicit positive feelings (like high-fives, fist bumps, or hugs given willingly). Conversely, unsafe touches can make a child feel uncomfortable, scared, or confused.
The same principle applies to secrets: Safe secrets bring joy and excitement, while unsafe secrets can evoke discomfort or confusion. If an adult requests an indefinite secret, that is a red flag.
Encourage children to identify “Grown-Up Buddies”—trusted adults outside the family whom they can approach whenever they feel uneasy. Empower them to use their “I Mean Business Voice” to express themselves in uncomfortable situations assertively.
Reinforcing Lessons for Growing Independence
As children gain independence through extracurricular activities, it remains crucial to reinforce these concepts. Educate them that their personal space includes their private body parts—areas covered by a bathing suit—and emphasize that these parts should not be touched or seen unless necessary for medical reasons.
Use proper anatomical names for private body parts and differentiate between “reporting” and “tattling.” Reporting involves notifying a trusted adult about safety concerns, whereas tattling refers to complaints that do not pertain to safety.
Ensure that if children feel their bodily boundaries have been violated, they know to report it to a trusted adult within their Safety NETwork.
Teens and Middle School
As teens transition into middle school, they encounter increased responsibility and the complexities of peer relationships. It is crucial to remind them that more freedom can lead to exposure to unsafe situations, especially in the digital realm.
Teach them to be aware of their environment and recognize when situations may not be safe. A trusted adult should always be informed about their whereabouts, activities, and companions.
Utilize the A.C.T. strategy:
- Ask: How can they initiate a conversation with a friend in an unsafe situation?
- Care: How to express concern for their friend’s safety?
- Tell: Stress the importance of informing a trusted adult.
High School Teens
As teens approach adulthood, they gain more freedoms, such as driving and employment. Reinforce the notion that they have the right to be safe and that abuse is never their fault. Encourage them to seek help if they are in an unsafe situation. Speaking up can be intimidating but is essential for stopping abuse.
Discuss the S.A.F.E. steps with your teen:
- Seek Help: Encourage victims to reach out for support.
- Trusted Adults: Advocate for the involvement of trusted adults.
- Face Your Fears: Acknowledge the courage it takes to speak out.
- Enact Your Power Play: Remind them of their ability to take control of their situation.
Conversations about safety can be approached without fear. For additional resources and family safety tips, visit SaferSmarterFamilies.org. The curriculum was developed by Jamie Harper, M.S. Ed, and a team of experts to teach essential safety information to children in a developmentally appropriate manner.
In conclusion, empowering your children with knowledge about personal safety is vital in preventing child sexual abuse. Engaging them in open discussions, providing them with tools, and ensuring they know they can speak up are critical components of keeping them safe.

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