“She’s so big. How much does she weigh?”
This question was posed to me today by the caregiver of a little girl at my daughter’s summer camp. My child was right there, wrapped around my legs in a sweet embrace, her big brown eyes looking up at me.
At just two years old, she still has those adorable rolls on her arms. I’ve heard that they usually disappear once toddlers start walking, but my daughter still has a few. We’ve gone from six rolls down to three, but they’re still there.
While the nanny didn’t mean any harm, her question struck a chord. It got me thinking: “She’s so big. How much does she weigh?”
I want to emphasize this: Please refrain from commenting on my child’s weight, or that of any child, especially in their presence. My daughter may not fully grasp what was said, but children are incredibly perceptive. They absorb everything, and I don’t want her to grow up associating her worth with her size.
I want her to know that she is healthy, happy, and perfect just the way she is. Her weight does not define her value.
Next time you feel inclined to remark on someone’s size, think again. It’s not appropriate, and it can have lasting effects. I will miss the cute rolls when they eventually vanish, and I’ll cherish the memories of how beautiful she was—because she is.
I might be particularly sensitive about these comments due to my own experiences with eating disorders. One thoughtless remark can trigger someone, and you never know who might be affected. It often starts from a young age, as children pick up on what society—and their parents—deem important.
By commenting on size, we inadvertently send the message that body size is significant. Let’s shift the focus instead. True beauty lies in kindness, intelligence, and creativity. It comes in all shapes and sizes, and we, as parents, have the ability to influence that perspective.
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In summary, let’s be mindful of our words. We should strive to uplift children, helping them appreciate their worth beyond physical appearance. The conversation around beauty needs to evolve, focusing on the qualities that truly matter.

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