Parenting
When a mother says, “I’m exhausted,” it’s a phrase loaded with deeper meaning.
I spotted her in the grocery store—she looked utterly drained. Her four little ones, all under the age of 10, surrounded her, with the youngest being a newborn who was crying loudly. As she swayed down the frozen food aisle, gently bouncing the baby, it was evident she hadn’t had a good night’s sleep in what felt like an eternity. Meanwhile, I was fortunate to be shopping solo, my kids much older, finally enjoying the fruits of my earlier parenting years.
I approached this weary mom and said, “You have a lovely family! It’s amazing that you’re managing to be here with all of them and a newborn.” She hesitated for a moment, fighting back tears, her gaze shifting to the frozen food section as if searching for solace among the waffles. I realized she was carefully choosing her words, opting for the one phrase that resonates with many mothers: “I’m tired.”
But I understood that her declaration was about so much more than just fatigue from a sleepless night.
When mothers express, “I’m tired,” it encapsulates the immense burden of being the primary caregiver. It conveys feelings of being overwhelmed, frustrated, and longing for the days before motherhood.
“I’m tired” means the daily grind of caring for small children can be utterly soul-crushing.
It translates to moments of despair where she wonders if she can continue for another second.
It reflects the harsh reality that motherhood is often far more challenging than one might expect.
“I’m tired” signifies not just a lack of sleep but also uncertainty about when normalcy will return to her life.
It means the seemingly mundane tasks—like cutting the crusts off a peanut butter and jelly sandwich—can feel like insurmountable challenges.
“I’m tired” implies an absence of desire for intimacy, not due to lack of love for her partner, but because her exhausted mind struggles to engage.
It expresses the mental fatigue that makes small talk feel impossible, whether in a grocery store, at the playground, or during a PTA meeting.
“I’m tired” means she doesn’t want to hear that she will miss this stage of motherhood one day; right now, those words only add to her burden.
It reflects her grief for the body, personality, and free time she has lost since becoming a mom.
“I’m tired” raises doubts about whether she’ll ever reclaim her sense of self or if this extreme exhaustion is her new normal.
Ultimately, “I’m tired” means I am simply worn out. She feels incapable of handling the everyday responsibilities of adulthood, ironically because she is now the adult—the mother—the one who has to keep everything together.
I gently patted her shoulder and chose not to offer clichés about how things will improve or how blessed she was. Instead, I met her weary gaze, smiled softly, and said, “I understand.”
In that moment, she smiled back, and we shared a connection.
Sometimes, all mothers need to hear is that they’re not alone in their exhaustion. Recognizing that there is a supportive sisterhood of equally tired moms can provide a sense of comfort and relief. We all comprehend what lies beneath the surface of that simple phrase, “I’m tired,” and together, we can hope that this phase won’t last forever.
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In summary, when a mother says she’s tired, she’s expressing a complex mix of emotions and challenges that go far beyond physical fatigue. It’s a reminder of the struggles many mothers face, and the importance of solidarity among them.

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