If you haven’t yet discovered the ‘I Value’ initiative that has been gaining momentum on Instagram, now is the perfect time to dive in. What began as a single impactful post has transformed into a larger movement, and it’s one that we fully support.
Jade Thompson, a 26-year-old actress known for her role in the popular series “The Good Life,” initiated this movement out of frustration with the societal tendency to define women’s worth by their weight. It turns out that countless women share this sentiment, and many have joined Thompson in posting their own empowering messages. In fact, the response was so overwhelming that she established the Instagram account @i_value to showcase these heartfelt expressions.
“This post set off a wave of remarkable women responding to me as we stand together against the shame and self-loathing that the media often perpetuates regarding our appearances. I’ve received thousands of submissions, and they are too beautiful not to celebrate. Thus, I’ve created @i_value to feature them all. I invite you to share yours there,” Thompson shared on her personal Instagram account.
“I’m absolutely fed up with seeing women overlook the amazing aspects of their lives and achievements simply because they don’t fit the narrow standards of beauty,” she continued. “Please follow along as we launch this revolution and make the fashion and media industries recognize that we are DONE with this nonsense.”
Thompson’s mission aims to help women understand that their worth transcends their physical appearance. The ‘I Value’ initiative has already garnered over 120,000 followers, with thousands of women around the globe publicly affirming that they are much more than just a number on a scale.
The account serves as a safe haven for women to embrace their true selves. They can confidently highlight their strengths, accomplishments, and even their vulnerabilities, like “adult acne” and “anxiety,” recognizing that every part of their journey is valuable and genuine—flaws, strengths, and aspirations included.
Jade has long championed body positivity. She famously declined airbrushing for the cover of a magazine, stating on social media, “I believe Photoshop is one of the worst things that has happened to women.”
We are tired of a culture fixated on unrealistic, polished images. Movements like ‘I Value’ are essential as we confront the need for change in our society.
And who has the power to drive this change? Women everywhere.
You are not defined by the number on your scale, and it’s time we stop giving that number so much significance. It’s crucial to prioritize what truly matters and to view each other as more than just a dress size or the extent to which we restrict ourselves from certain foods to be deemed attractive or successful.
Thank goodness for advocates like Thompson, who are using their influence to effect meaningful change rather than perpetuating the madness.
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In summary, Jade Thompson’s ‘I Value’ initiative is a powerful movement encouraging women to recognize their worth beyond societal standards of beauty. By creating a platform where women can celebrate their accomplishments and individuality, Thompson is leading a significant change in how we perceive ourselves and each other.

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