Miscarriage. It’s a word that lingers painfully in the air, heavy with unspoken emotions. When you say it aloud, you may find yourself bracing for the reactions of those around you—wondering who might feel discomfort, sadness, or even anger at its mention.
She lost the pregnancy. The baby didn’t survive. The pregnancy wasn’t viable.
Statistics reveal that nearly 20% of known pregnancies end in miscarriage, yet the silence surrounding this topic is deafening.
A Day of Hope and Uncertainty
On a warm June day, my partner Ben and I found ourselves anxiously awaiting the results of an ultrasound. We stared intently at the screen, hearts racing, hoping for that familiar flicker—the heartbeat of the little one we were already dreaming about. We tossed around names and envisioned how our daughter would react to being a big sister again. The anticipation was exhilarating, but we left the clinic that day with a cloud of uncertainty hanging over us.
The ultrasound technician had concerns; she suspected we might be earlier along than we thought, showing only a gestational sac and no evidence of a baby or heartbeat. My heart sank as I exchanged worried glances with Ben. The technician tried to reassure us, suggesting it could be normal and that the nurse practitioner would provide more insight soon.
“When it comes to this, it could go either way,” the nurse practitioner explained, her tone somber. “I wish I had better news.”
That phrase echoed in my mind: either way. We might have a baby, or we might not. Was this what one in five pregnant individuals experience? Why is this conversation so rare?
The Shift
The following morning, a glimmer of hope sparked within me. I proposed names to Ben—what about Toby or Mia? My stepdaughter was excited to visit the library, and as we headed out the door, I suddenly felt an unsettling shift.
As I rushed to the bathroom, I called Ben, who hurried from work to be by my side. I sat in his car, tears streaming down my face, while our children were entertained inside. The on-call doctor advised that I follow up with my physician on Monday, but there was little hope at that point. I felt an overwhelming sadness mixed with a sense of relief; the uncertainty was exhausting.
Living in Limbo
For three weeks, I endured lab tests, watching my HCG levels gradually decrease. I was left in limbo, mourning something I felt I should not have lost. I grappled with guilt for my feelings—wondering if I had the right to grieve when so many have faced worse situations.
Though it felt like my world had shifted, it was still the four of us. I opened up to friends, having shared our pregnancy news too early. I felt embarrassed, as if I were retracting my statement in the wake of loss. Yet, instead of pity, I found understanding. “I’ve been there too,” they said, and it brought me comfort.
Breaking the Silence
The reality is, 20% of known pregnancies end in miscarriage. Perhaps it is time we start speaking about it openly.
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Conclusion
In summary, miscarriage is a silent struggle that many endure, yet it remains under-discussed. By sharing our experiences, we can foster understanding and support for those affected.

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