Tag: mental health
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How the Pandemic Might Be Affecting Your Pelvic Floor
at home insemination kit Hey friends! So, I wanted to share a personal story about something I discovered during my postpartum journey after having my second little one. During my check-up, I was informed that I had a weak pelvic floor, along with a rectal prolapse (yikes, right?). My midwife recommended that I try Pilates…
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Understanding the Depth of “Tired”
home insemination kit When I say, “I’m just tired,” it’s a phrase that often rolls off my tongue without much thought. You know, the typical responses: “I’m fine, just a bit tired,” or “Tired. How about you?” They seem harmless, right? Most people just nod and move on, thinking it’s a relatable feeling after a…
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What Every Parent Should Know About the Rise in Adolescent Eating Disorders
at home insemination kit Hey friends! It’s no secret that COVID-19 turned our lives upside down, but one of the less talked about consequences is the alarming increase in eating disorders among teens. This trend started right when the pandemic hit, and it seems to be sticking around. So what’s going on? I recently came…
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Understanding Revenge Bedtime Procrastination: Definition and Solutions
Get Pregnant Fast As parents, we often find ourselves in the throes of what’s known as revenge bedtime procrastination. This term refers to the tendency to stay up late as a way to reclaim some personal time that feels lost during the day. Many of us are guilty of this — I know I am!…
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Are You Team ‘Fur Babies’ or Team ‘It’s-Just-A-Dog’?
at home insemination kit If you’ve ever had a furry companion, you know that overwhelming love that comes with it—the feeling of “I can’t imagine life without you.” For those who consider their pets as family, it’s an undeniable bond. You belong to each other, and yes, your dog truly means the world to you.…
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Selecting a Therapist for New Mothers
Get Pregnant Fast Navigating the journey of motherhood can evoke a rollercoaster of emotions, often leaving new moms feeling overwhelmed. It’s common to feel a mix of joy, anxiety, and everything in between, making it hard to process these feelings on your own. With friends, family, and even strangers offering unsolicited advice, it’s easy to…
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The One Thing That Kept Me Grounded After Giving Birth
Get Pregnant Fast As I approached the end of my pregnancy, I diligently prepared for postpartum life by following all the expert advice: Arrange for support at home! Stockpile cabbage leaves and super absorbent maxi pads! Prepare and freeze numerous trays of lasagna since cooking will be a challenge! However, the one thing that truly…