Tag: mental health
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43 Quotes About Gaslighting to Help You Break Free from Emotional Abuse
at home insemination kit Have you ever felt belittled by someone who twisted your words? Do you find yourself questioning your own sanity regularly? If this resonates with you, it’s possible you’ve been a target of gaslighting. The signs can be numerous, making it challenging to identify. To help you gain clarity and strength, we’ve…
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Top Meditation Apps for Expectant and New Mothers
Get Pregnant Fast When you need a moment of tranquility amidst the chaos of motherhood, mindfulness and meditation apps can be invaluable. By taking a little time for yourself, you can greatly benefit both your mental well-being and your baby’s health. As a new or expectant mom, it’s common to feel overwhelmed. With changing hormones,…
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How My Pregnancy Journey with Chronic Illness Helped Me Embrace My Body
Get Pregnant Fast When I first saw those two pink lines on my pregnancy test, I was taken aback. After confirming with a second test, a wave of joy washed over me. For the first time, my body gave me unexpected good news. Although no doctor had diagnosed me with infertility, my chronic illness had…
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Science Keeps Telling Us Spanking Harms Kids Long-Term
home insemination kit Let’s face it—many of us, just like 94% of parents, have probably spanked our kids in the last year. While that statistic mostly applies to parents of 3- and 4-year-olds, a 2014 survey revealed that 76% of men and 65% of women believed a child sometimes needed a “good hard spanking.” While…
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Understanding Depression: The Overlooked Loneliness
home insemination kit You might think you have a good grasp on what depression is all about. It’s commonly known that people with depression can experience feelings of sadness and emptiness, changes in appetite or sleep patterns, fatigue, and a diminished sense of joy in activities they once loved. But one symptom often overlooked, and…
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Why Self-Care Isn’t ‘Selfish,’ According to a Self-Care Specialist
at home insemination kit Self-care has turned into a shopping spree rather than a personal practice, right? Seriously, consumerism has taken away the true essence of caring for ourselves. But the truth is, self-care doesn’t have to break the bank. It plays a vital role in our overall well-being. And who better to shed light…