Tag: nutrition
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New Research Indicates Breastfeeding Doesn’t Prevent Childhood Obesity
Get Pregnant Fast Hey friends! So, there’s been some interesting news in the world of parenting. A recent study has found that breastfeeding might not be the magic bullet against childhood obesity that many of us thought it was. This study, which has its roots in 1996, tracked the health of 15,000 mothers in Belarus.…
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Best Pregnancy Cookbook Winner: A Guide to Nourishing Your Journey
Get Pregnant Fast Navigating pregnancy is a delightful yet challenging experience, especially when it comes to nutrition. Luckily, you don’t have to stress about what to eat anymore! The award-winning cookbook, The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start, makes it simple to nourish both you and your…
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Seasonal Foods to Enhance Fertility This Month
Get Pregnant Fast When it comes to achieving a healthy diet, especially while trying to conceive, it’s vital to ensure you’re getting enough vitamins and minerals. While you might already be consuming a variety of fruits, vegetables, whole grains, and lean proteins, focusing on seasonal ingredients can offer even greater benefits. Not only does buying…
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Looking to Get Pregnant? Start Your Day with a Hearty Breakfast
Get Pregnant Fast We’ve all heard that breakfast is the most important meal of the day, but recent studies suggest it can be especially beneficial for women trying to conceive. If you’re on a journey to pregnancy, consider this: a nutritious breakfast may be your secret weapon! Research from experts at the Hebrew University of…
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Is It Safe to Eat Tuna During Pregnancy? The Unexpected Discussion
Get Pregnant Fast Hey there, expectant moms! So, there’s a lot of chatter about whether it’s safe to munch on tuna while pregnant. The FDA and EPA recommend that pregnant women consume 8-12 ounces of fish each week, as it’s a great source of protein essential for your little one’s growth. However, there’s a catch—too…
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Enjoying Fish During Pregnancy May Help Reduce Stress for Expecting Moms
Get Pregnant Fast When it comes to pregnancy, many women are left wondering what foods are best for their health and their baby’s. A recent study suggests that indulging in fish during pregnancy might just keep anxiety at bay for moms-to-be. Published in the journal PLOS ONE, this research included over 9,500 pregnant women, categorized…
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The Importance of Dad’s Diet in Conception
Get Pregnant Fast Hey there, future parents! So, you might think that only the moms need to focus on their diets when trying to conceive, but guess what? New research suggests that dads should pay just as much attention to what they eat! A study led by Dr. Emily Thompson from Hillcrest University found that…
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7 Natural Energy Boosters for Pregnancy
Get Pregnant Fast While indulging in that Trenta-sized coffee isn’t an option during pregnancy, there are numerous natural alternatives to help maintain your energy levels. Growing a baby is no small feat, and fatigue is often one of the earliest signs of pregnancy, persisting throughout all trimesters. The surge in progesterone, while essential for early…
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Is Choosing Organic Food Truly Healthier for Your Family?
Get Pregnant Fast When it comes to stocking up on groceries, many parents find themselves torn between organic and conventional foods. The trend of opting for organic products has surged over the past decade, as many believe they offer superior health benefits. However, a recent report from the American Academy of Pediatrics (AAP) sheds light…
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Can You Enjoy Kombucha During Pregnancy?
Get Pregnant Fast If you’re expecting, you might be wondering whether to indulge in that fizzy drink, kombucha. While it’s tempting to sip on something refreshing, it’s generally advised to steer clear of it while pregnant. Let’s dive into what kombucha is, the risks associated with it, and some safer alternatives you might enjoy. What’s…