Tag: bedtime routine
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5 Tips for Parents to Master Toddler Sleep Training
Get Pregnant Fast We recently transitioned our little guy, Noah, from his crib to a “big boy bed,” thinking it would be an exciting adventure. We imagined him snuggling into his new space, drifting off peacefully, and waking up refreshed. Boy, were we in for a surprise! Instead, it turned into a nightly escapade that…
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Understanding Revenge Bedtime Procrastination: Definition and Solutions
Get Pregnant Fast As parents, we often find ourselves in the throes of what’s known as revenge bedtime procrastination. This term refers to the tendency to stay up late as a way to reclaim some personal time that feels lost during the day. Many of us are guilty of this — I know I am!…
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Sleep Training Success: How Our Routine Made All the Difference
Get Pregnant Fast You know those moments when you just crave a good nap? I find myself thinking my parents must have been sleep training champions, considering how much I love curling up on the couch! From a dad’s viewpoint, sleep training is all about helping your baby learn to self-soothe and eventually fall asleep…
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Creating a Baby Bedtime Routine for Improved Sleep
Get Pregnant Fast Establishing a bedtime routine for your little one is essential for better sleep—for both baby and you! Here’s a friendly guide to help you get started. It’s common knowledge that infants need plenty of sleep to support their growth and development. The American Academy of Pediatrics emphasizes that adequate sleep bolsters a…