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Tag: childbirth recovery

  • Understanding Pelvic Floor Therapy for Postpartum Pain

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    Get Pregnant Fast If you’ve recently given birth and are dealing with pelvic pain, you might be wondering about pelvic floor therapy. You’re not alone in this—many women experience discomfort after childbirth, yet it’s a topic not often discussed. The good news is that pelvic floor therapy can provide relief for a variety of issues…

  • Your Postpartum Body: What to Expect and Why

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    Get Pregnant Fast Nothing quite prepares you for the changes your body undergoes after delivery. Here’s a helpful guide for navigating the first 24 hours with your newly transformed postpartum body. You Might Feel Like You Still Look Pregnant Someone may have told you that after giving birth, you’d look as if you’re four months…

  • Tips for Postbirth Recovery

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    Get Pregnant Fast Bringing a baby into the world is no small feat, and your body deserves some TLC afterward. Here are some friendly suggestions to help ease your postpartum recovery journey. Stay Active Unless advised otherwise by your healthcare provider, keeping up with your regular exercise routine can be beneficial during pregnancy. Staying active…