Tag: health benefits
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What Your Sleep Position Says About Your Health — And Which One Might Be Best for You
at home insemination kit Let’s face it—sleep is super important for our overall well-being. We all need those 7-9 hours of rest; it’s like a magic potion for our health. On the flip side, not getting enough sleep can increase the risk of heart disease, diabetes, and even worsen anxiety and depression. So, sleeping well…
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Breastfeeding Linked to Intelligence and Earnings, New Study Reveals
Get Pregnant Fast Did you know that breastfeeding can have a lasting impact on your child’s future? A recent Brazilian study has found that the duration of breastfeeding is associated with significant long-term benefits, including better educational outcomes and higher earning potential. Published in The Lancet Global Health, this research tracked nearly 3,500 infants over…
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Why You Should See a Lactation Consultant Right Now
Get Pregnant Fast Are you a new mom navigating the world of breastfeeding? If so, meeting with a lactation consultant is a must—like, yesterday! Research from clinical trials at the Yeshiva University’s Albert Einstein College of Medicine shows that regular sessions with a lactation consultant can significantly boost breastfeeding rates, especially for those who might…
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Singing Out Loud: A Joyful Activity for the Whole Family
home insemination kit So there I was, driving my three kids—Max, Jake, and little Lily—around town when I decided to crank up our favorite tunes. “Alright, kiddos,” I said, “remember, if it’s worth singing, it’s worth singing LOUD!” And just like that, we launched into a rousing rendition of “HOW DOES A BASTARD/ ORPHAN/ SON…