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Tag: healthy habits

  • The AAP’s Take on Children’s Weight and the Role of Parents

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    home insemination kit Hey friends! We all want what’s best for our little ones, right? But if our kid is dealing with weight issues, constantly pointing it out or making them feel bad can actually backfire. Overweight children who experience stigma or negative comments about their weight are more likely to engage in binge eating…

  • What to Avoid During Pregnancy and How to Cope with It

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    Get Pregnant Fast Now that you’re expecting, here are some foods, activities, and medications to steer clear of to ensure a healthy pregnancy. But don’t focus too much on what you have to give up. “Instead of seeing it negatively, think of it as a chance to adopt healthier habits,” suggests Sarah Johnson, MD, an…

  • 3 Simple Strategies to Transform Postbaby Body Envy Into Motivation

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    Get Pregnant Fast Hey there, mama! Have you ever found yourself scrolling through social media, feeling a tinge of jealousy over those stunning postbaby bodies? You’re definitely not alone! Just look at Mia Thompson, who recently caught everyone’s attention playing beach volleyball just two months after having her baby. It wasn’t just her athleticism that…

  • How Can I Encourage My Child to Leave the House?

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    at home insemination kit Menu Lifestyle By Jenna Thompson Updated: Feb. 2, 2022 Originally Published: Feb. 1, 2022 Let’s face it: the pandemic really changed the game for a lot of us—learning, working, and especially socializing took a hit. Remember when weekends were the highlight of the week? They used to mean getting out, running…

  • I Let My Kids Indulge in Candy to Teach Them a Lesson

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    Get Pregnant Fast As a parent of two boys, ages 7 and 11, I’ve navigated many Halloweens over the years. Each year, I grapple with balancing my healthy eating ideals with the sugar-laden treats that come with the holiday. From homemade snacks to chocolate-dipped fruit skewers, I’ve tried various strategies. However, the real challenge always…

  • How to Cultivate Healthy Eating Habits from Birth

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    Get Pregnant Fast Embarking on the journey of instilling healthy eating habits in your child starts long before they take their first bite of solid food. In fact, it begins during pregnancy and continues through those critical early years. The first 1,000 days of a child’s life—starting from conception—are essential for developing food preferences and…

  • 3 Strategies to Foster Healthy Habits in Your Kids

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    Get Pregnant Fast Encouraging your children to adopt healthy habits can be a fun and rewarding journey, especially since a recent study from Duke University highlights the impact of a positive home environment on preventing obesity. With childhood obesity rates rising dramatically over the past few decades, it’s crucial for parents to take an active…

  • Tips for Postbirth Recovery

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    Get Pregnant Fast Bringing a baby into the world is no small feat, and your body deserves some TLC afterward. Here are some friendly suggestions to help ease your postpartum recovery journey. Stay Active Unless advised otherwise by your healthcare provider, keeping up with your regular exercise routine can be beneficial during pregnancy. Staying active…

  • Embrace Change: Start 2017 Off Right with New Beginnings

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    Get Pregnant Fast As we step into a new year, the arrival of a baby means significant changes are on the horizon for you. Even if you’re not one for making resolutions, now is the perfect time to make some smart choices that will ease the transition ahead. Kick Bad Habits to the Curb Late-Night…

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