intracervicalinseminationsyringe

Tag: healthy habits

  • What to Avoid During Pregnancy and How to Cope with It

    —

    by

    mutony
    in

    Get Pregnant Fast Now that you’re expecting, here are some foods, activities, and medications to steer clear of to ensure a healthy pregnancy. But don’t focus too much on what you have to give up. “Instead of seeing it negatively, think of it as a chance to adopt healthier habits,” suggests Sarah Johnson, MD, an…

  • 3 Simple Strategies to Transform Postbaby Body Envy Into Motivation

    —

    by

    mutony
    in

    Get Pregnant Fast Hey there, mama! Have you ever found yourself scrolling through social media, feeling a tinge of jealousy over those stunning postbaby bodies? You’re definitely not alone! Just look at Mia Thompson, who recently caught everyone’s attention playing beach volleyball just two months after having her baby. It wasn’t just her athleticism that…

  • I Let My Kids Indulge in Candy to Teach Them a Lesson

    —

    by

    mutony
    in

    Get Pregnant Fast As a parent of two boys, ages 7 and 11, I’ve navigated many Halloweens over the years. Each year, I grapple with balancing my healthy eating ideals with the sugar-laden treats that come with the holiday. From homemade snacks to chocolate-dipped fruit skewers, I’ve tried various strategies. However, the real challenge always…

  • How to Cultivate Healthy Eating Habits from Birth

    —

    by

    mutony
    in

    Get Pregnant Fast Embarking on the journey of instilling healthy eating habits in your child starts long before they take their first bite of solid food. In fact, it begins during pregnancy and continues through those critical early years. The first 1,000 days of a child’s life—starting from conception—are essential for developing food preferences and…

  • 3 Strategies to Foster Healthy Habits in Your Kids

    —

    by

    mutony
    in

    Get Pregnant Fast Encouraging your children to adopt healthy habits can be a fun and rewarding journey, especially since a recent study from Duke University highlights the impact of a positive home environment on preventing obesity. With childhood obesity rates rising dramatically over the past few decades, it’s crucial for parents to take an active…

  • Tips for Postbirth Recovery

    —

    by

    mutony
    in

    Get Pregnant Fast Bringing a baby into the world is no small feat, and your body deserves some TLC afterward. Here are some friendly suggestions to help ease your postpartum recovery journey. Stay Active Unless advised otherwise by your healthcare provider, keeping up with your regular exercise routine can be beneficial during pregnancy. Staying active…

  • Embrace Change: Start 2017 Off Right with New Beginnings

    —

    by

    mutony
    in

    Get Pregnant Fast As we step into a new year, the arrival of a baby means significant changes are on the horizon for you. Even if you’re not one for making resolutions, now is the perfect time to make some smart choices that will ease the transition ahead. Kick Bad Habits to the Curb Late-Night…