Tag: omega-3 fatty acids
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Pregnant Women Aren’t Meeting Omega-3 Needs, Research Reveals
Get Pregnant Fast Hey there, mamas-to-be! If you’re pregnant, listen up: a recent study has shown that just 27% of pregnant women are getting enough omega-3 fatty acids, which are super important for your little one’s brain development. Omega-3s can be found in fish, seafood, and even some seaweed products. But while it’s crucial to…