As I stepped into my doctor’s office, he cheerfully exclaimed, “I see a little bump there!” No, no, no! For the love of all that is good, please refrain from asking anyone if they’re pregnant. Don’t inquire if they’re trying, and certainly don’t ask if they’re contemplating it.
Even if a woman looks pregnant, it’s best to keep that question to yourself. In a time when body shaming is rampant and empathy should be at the forefront, it’s astonishing that this query still pops up. Just the other day, a coworker had the audacity to ask if I was expecting. After I clarified that I wasn’t, she dug herself deeper by saying, “Oh, I thought you were. Maybe you just weren’t standing up straight,” while fixating on my midsection. Thanks for the compliment, really.
On another occasion, a different colleague asked when my due date was. After I awkwardly informed her that I wasn’t pregnant, she replied, “Oh, I must have confused you with someone else.” If you’re unsure about someone, it’s always better to err on the side of caution and keep your mouth shut!
This embarrassing faux pas is all too common, typically committed by those who might lack social awareness. Sadly, this isn’t the first time I’ve faced such a question, and I doubt it will be the last. Unfortunately, I often hesitate to address these situations directly, so I’m opting for the next best thing: sharing my thoughts through writing.
Being asked if you’re pregnant is not only intrusive but can also be emotionally taxing. Here are some compelling reasons why no one should ever ask if someone is expecting:
- They May Have Faced a Loss: As someone who has gone through a miscarriage, the wrong question at the wrong time can be devastating. It took years to heal from that experience, and a careless remark can bring back all the painful memories. According to the March of Dimes, around 50% of all pregnancies end in miscarriage, and many of these experiences go unspoken.
- They Might Be Battling Infertility: As noted by Women’s Health.gov, about 10% of women struggle to conceive or maintain a pregnancy. Even if they are actively trying, they might not be successful. It can be incredibly tough for them, and inquiries about pregnancy can feel like salt in an open wound. This also applies to women who already have children; asking about the next baby can be equally insensitive.
- They May Not Desire Children: It’s important to recognize that not everyone shares the desire for children, and that’s perfectly fine.
- It Could Just Be Their Body Type: Let’s be real: not everyone fits the societal mold of a “perfect” body. I acknowledge that I’m not the slimmest person out there, and I certainly don’t need anyone reminding me of that. Approximately 80% of women express dissatisfaction with their appearance, and the pressure to conform is immense.
- It’s Awkward for All Involved: While I try to brush off such questions, they often leave me feeling down. I can’t help but wonder if I should hit the gym more often or skip dessert. But then I find myself feeling sorry for the one who asked, knowing they could one day face the same embarrassment.
So, please, do not ask anyone if they are expecting. The potential harm of your question far outweighs the risk of staying silent. For more insights on family planning, consider checking out this resource on home insemination kits or the comprehensive information available at News Medical.
In summary, asking a woman if she’s pregnant can lead to emotional distress for both the asker and the recipient. The reasons to avoid this question are numerous, ranging from personal loss to body image issues. Ultimately, it’s best to respect individuals’ privacy and let them share their news when they feel ready.

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