In recent times, many parents have openly discussed the hurdles of transitioning to remote work while juggling the demands of homeschooling their kids. As someone who attempted this balancing act myself, I can attest to the chaos that ensued when trying to keep three children engaged while meeting work deadlines. Thankfully, I’m among the fortunate ones whose job allows for remote work. However, amid all this adjustment, my family has never had to worry about our physical safety.
Sadly, the reality is starkly different for many women and children who find themselves confined with their abusers. This situation is one of the most harrowing imaginable, especially when considering that leaving an abusive environment is challenging even in normal circumstances. This is not just a problem in the United States; it’s a global crisis. The New York Times reported an increase in domestic violence incidents in China at the onset of the pandemic, and the same trend was observed in the UK.
Katie Morgan, CEO of the National Domestic Violence Hotline, shared with The Times that while the hotline typically receives between 1,800 and 2,000 calls daily, recent numbers have dropped to about 1,700. Alarmingly, this decline isn’t indicative of a reduction in abuse; rather, it reflects the difficulties victims face in seeking help. Conversely, KUTV reported that Salt Lake City has experienced a staggering 33% rise in domestic violence calls since residents were advised to stay home to curb the spread of COVID-19.
As we all hunker down at home, it’s crucial to acknowledge that for some, home is the most perilous place to be. Many are losing jobs, while others, like myself, are navigating the complexities of remote work while caring for children full-time. Although this is done for public health, it intensifies the strain on those in abusive relationships and may force children to witness or even endure violence. The safe spaces of work and school have been stripped away for many.
While I can’t change the actions of abusers, I can offer resources and hope. Despite the widespread shutdown, domestic violence resources remain accessible. For instance, shelters in New York City are considered “essential services” and continue to operate. Domestic violence service providers are adapting by shifting to hotlines, phone consultations, and virtual support. The Utah Domestic Violence Coalition has also moved its services online, providing assistance around the clock.
One of the most significant challenges for victims is reaching out for help while confined with their abuser. Typically, victims wait until they are alone—when their abuser is at work or when the children are at school—to seek assistance. Unfortunately, many of these windows of opportunity have vanished.
Advice for navigating these situations can be difficult to digest. As Katie Morgan pointed out in her interview with The Times, it’s vital to identify the safest area in the home during a confrontation, avoiding places where items can be weaponized, such as the kitchen or bathroom. It’s also wise to prepare for scenarios where essential supplies might be hidden by the abuser.
Some abusers actively monitor their victims’ phones or computers to thwart their attempts to seek help. In such cases, Ruth Adams, president of the National Coalition Against Domestic Violence, suggests that victims reach out to a trusted friend or family member who can contact a hotline on their behalf. In emergencies, calling 911 is always a critical option.
While staying home is imperative for halting the spread of COVID-19, it has created dire circumstances for victims of domestic violence. If you know someone in an abusive situation, now is the time to check in, connect, and share resources. For anyone trapped in an abusive relationship, remember that you are not alone, and help is still available. Seek assistance, find safety, and rely on friends and family to help you navigate your escape. These resources are more than just support; they are lifelines. You are loved and deserve to be safe.
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Summary
The COVID-19 pandemic has led to increased challenges for women and children trapped with their abusers at home. While many resources remain available, the difficulty of reaching out for help has intensified. Support networks and shelters continue to operate, offering vital assistance, but the situation underscores the urgent need for awareness and outreach to those in vulnerable situations.

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