Hey there, everyone! If you’re feeling a bit overwhelmed trying to keep track of what’s safe and what’s not in this ever-changing world, you’re certainly not alone. With guidelines shifting daily, it’s tough to determine if you’re being too cautious by wearing gloves and a mask for takeout while your neighbor hosts a massive driveway gathering. (Quick reminder: no one should be throwing parties with 30 people right now.) Some folks are still hitting the grocery stores, while others prefer to stay home and rely solely on deliveries. It’s a mixed bag of comfort levels, from social distancing walks to staying completely inside.
When it comes to safeguarding our homes against COVID-19, there are plenty of options to consider. Should you wipe down groceries? What should be cleaned regularly? Are pets a danger? Can Grandma come over? The questions are endless, and it’s natural to want to shield your family from this virus. After conducting some research and reviewing expert advice, here’s a rundown of strategies to help you make your home a fortress against COVID-19—or at least feel like you’ve done your best.
1. Stock Up on Supplies
If you can, gather essential items like disinfectants (sprays, wipes, whatever you can find), laundry detergent, trash bags, and all necessary prescription medications (preferably obtained via mail). Don’t forget to stock up on non-perishable foods, such as canned and frozen fruits and veggies, along with dry goods like bread and pasta.
2. Discuss Your Safety Plan
Make sure everyone in your household, including those hard-to-convince teens and relatives, is aligned on the rules. Is your “No Guests” policy clear? Does everyone understand the importance of staying six feet apart in public? Reiterate the necessity of frequent handwashing and how to do it properly. The CDC also suggests making a list of local resources and emergency contacts—having this organized can be a lifesaver.
3. Choose a Designated Errand Runner
With essentials like food and toilet paper in high demand, appoint one household member to handle errands. This minimizes the number of people exposed to potential risks at stores. The designated runner should wear gloves and a mask, wash their hands regularly, and keep a safe distance from others. Upon returning home, they must wash their hands immediately before touching anything or anyone.
4. Disinfect Your Groceries
Set up a “disinfecting station” outside your home or in a low-traffic area. This is where you’ll wipe down packages and dispose of unnecessary items. Thoroughly wash fruits and veggies before putting them away. For sturdier produce, you can use warm, soapy water, while more delicate items can be rinsed with water or a vinegar solution.
5. Clean Smart
Think about frequently touched items in your home, such as doorknobs, remotes, and phones. Use soap and water or strong disinfectants to clean these surfaces regularly. Remember to launder sheets, towels, and blankets in hot water often, and don’t overlook the cleaning of bins and hampers.
6. Exercise Caution with Deliveries
As delivery services see an uptick, it’s vital to maintain safety. Always wash your hands after handling mail or packages, and disinfect what you can. Request that delivery personnel leave items at your door or in a designated area to minimize contact. If you wish to tip, do so online or in a way that allows for social distancing.
7. No Guests Allowed
This is crucial: no visitors. Not Grandma, not friends, and certainly not coworkers. The virus can be asymptomatic for a long time, and anyone entering your home could unknowingly bring it with them. Instead, stay connected through calls or video chats.
8. Pets and Health
You can still cuddle your furry friends, but keep them home and supervise them outside. Avoid allowing them to roam freely or interact with other animals. Focus on minimizing all potential risks.
9. If Someone Shows Symptoms
If a household member exhibits COVID-19 symptoms, contact a healthcare provider. Isolate them in a separate room and if possible, use a separate bathroom. Clean and disinfect shared spaces frequently, and wear gloves when handling their laundry or trash.
At the end of the day, just do your best. We’re all navigating uncharted territory, and we’re learning as we go. Stay updated with reliable sources like the CDC, and make sure you’re doing what you can to protect yourself and your loved ones. And remember—wash your hands and keep that social distance!
For more insights on staying safe, check out this informative post for additional tips. You can also learn more about your fertility journey at Make a Mom, and for pregnancy resources, visit Kindbody.
Summary
In light of the ongoing pandemic, safeguarding your home against COVID-19 requires preparation, communication, and smart cleaning strategies. From stocking essential supplies to designating an errand runner and maintaining strict no-guest policies, each step is vital. Always stay informed through reliable resources and prioritize hygiene to protect your family.
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