In cities across the United States and beyond, individuals have taken to the streets to demand justice for victims of systemic racism, including the recent case of a man killed by police. These rallies reflect a collective outcry against a system that often fails to hold accountable those who perpetrate violence against marginalized communities. While many demonstrations are peaceful, some have faced disruptions, including police use of tear gas and rubber bullets, all during a time when a global pandemic continues to threaten public health.
In light of these circumstances, activists and organizations are disseminating crucial information for those wishing to protest safely and effectively. Here’s what you need to know before heading out.
What to Wear and Bring:
Dress in a mask, protective goggles, and comfortable shoes. Opt for solid-colored clothing that is nondescript to avoid drawing attention to any identifiable tattoos. It’s wise to carry essentials like water, snacks, cash, an ID, and a list of emergency contacts. Also, pack a first aid kit that includes hand sanitizer, wet wipes, tissues, and a change of clothes, stored in a plastic bag. If you are concerned about potential arrest, ensure you have several days’ worth of necessary medications and sanitary products—it’s recommended to avoid tampons, as access may be limited.
Don’t forget to create and bring protest signs to make your message heard.
What to Avoid Bringing:
While your phone can be a valuable tool for documenting events, take precautions by disabling Face/Touch ID, switching to airplane mode, and turning off data. Utilize encrypted messaging apps like Signal or WhatsApp to communicate securely, as this helps prevent authorities from tracking your movements.
Avoid wearing contact lenses, as they can trap irritants during tear gas exposure. Additionally, leave behind any jewelry that could complicate legal issues if you face arrest.
Key Information Before You Protest:
Understanding your rights is paramount. Under laws protecting freedom of expression and assembly, you have the right to protest peacefully without fear of excessive police force. If you’re injured, you are entitled to prompt medical assistance. Know that you can challenge arbitrary arrest and have the right to legal counsel if detained.
Be mindful of health guidelines related to COVID-19. Maintain social distancing whenever possible and consider your own health risks as well as those of people you live with. If you feel unwell, consider staying home and supporting the movement in other ways, such as educating yourself or donating to legal funds.
A prominent activist, Jamie Lane, offered four critical pieces of advice for protestors on social media. She emphasized the importance of vigilance—be aware of any suspicious activities that may disrupt the peaceful nature of protests. Documenting such occurrences can be powerful. She also advised following the guidance of established community leaders who understand the intricacies of organizing demonstrations.
Moreover, Lane recommended having a buddy system in place to watch out for each other, which can also help minimize exposure to the virus.
Most importantly, she urged everyone to prioritize safety and mutual care.
For further insights on organizing and participating in protests, consider reading more in-depth articles, such as those found on this blog post, or check out resources available at Cryobaby’s home insemination kit and Healthline’s guide on IUI.
Summary:
Protests are a vital expression of dissent and demand for justice. To participate effectively, it’s important to dress appropriately, bring necessary supplies, know your rights, and remain aware of health guidelines. Following experienced leaders and looking out for one another can enhance safety for all involved.

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