The term “witching hour” may sound familiar, but you likely won’t connect it to infants until you’re a parent yourself. Initially, it might seem like a whimsical concept, reminiscent of a dramatic moment in a supernatural series. However, once you experience it firsthand, you’ll realize it’s far less charming and more stressful—especially for a new mom navigating the chaos. As the clock strikes 5 PM, your little one might suddenly become fussy and restless, leaving you grappling with self-doubt about your parenting skills.
It’s common to seek solace from fellow parents, who will likely share their own tales of the witching hour. Knowing you’re not alone can be comforting, but the underlying question remains: Am I doing something wrong? Let’s dive into the details.
What Is the Witching Hour?
The witching hour isn’t a clinical term but rather a colloquial expression describing a time when your baby becomes cranky and difficult to soothe.
When Does It Occur?
Typically, the witching hour kicks off around 5 PM and can last until 11 PM or even beyond midnight. Contrary to its name, this “hour” can stretch for much longer and often feels like an eternity for parents.
What Triggers the Witching Hour?
While there’s no definitive cause for the witching hour, several factors could contribute:
- Overtiredness: Babies often struggle to get the right amount of sleep during their early months.
- Overstimulation: This time of day is usually busy, with various activities happening around the house that can overwhelm your little one.
How Can You Support Your Baby?
Now that you’re aware of the witching hour, you might be wondering how to navigate it. Here are some strategies that could help ease the turmoil:
- Allow Cluster Feeding: Babies may want to feed more frequently during this time for comfort, and that’s perfectly fine.
- Burp and Relieve Gas: Helping your baby release gas can make them more comfortable.
- Encourage Self-Soothing: Offer a pacifier or allow them to suck on their fingers.
- Ensure Rest: Resist the urge to constantly entertain your baby; they need ample sleep, including daytime naps.
- Cuddle Them: Holding or using a baby carrier can provide comfort and help with burping.
- Get Moving: A stroll in a carrier or stroller, or even a drive, can soothe your baby. The motion can be calming, and you get a chance to step outside.
- Prioritize Self-Care: Don’t hesitate to take a moment for yourself. It’s alright to let your baby cry for a little while so you can regroup.
Is the Witching Hour the Same as Colic?
While both involve crying, colic is more severe. A colicky baby cries for three hours or more daily, often appearing inconsolable. Unlike the temporary fussiness of the witching hour, colic can be medically diagnosed.
What About Puppy Witching Hour?
Interestingly, pets experience their own version of the witching hour! For puppies, this hyperactive phase usually occurs between 5 PM and 8 PM. They may chew on everything in sight. Providing plenty of chew toys can help manage their energy during this time.
Origins of the Witching Hour
Historically, the term is rooted in 18th-century Christianity, where it referred to the “Devil’s hour” at 3 AM—thought to be a time of heightened supernatural activity. Just as the witching hour for babies can feel chaotic, this hour in history was perceived as dangerous for those awake.
When Does the Witching Hour End?
The good news is that the witching hour eventually subsides. Most experts suggest that it typically diminishes around three to four months of age. As your baby matures, this challenging period will likely shift to the late afternoon but will not last indefinitely.
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