Does your little one become visibly upset around new people? Do they even shy away from familiar faces like Grandma? Your toddler’s reluctance can be puzzling—especially if they were once content being held by anyone. As children grow, it’s typical for them to develop stranger anxiety, learning to distinguish between those they know (like you) and those they don’t (strangers). This phase can certainly complicate parenting; after all, how can a parent run errands when their child is anxious about every person they encounter? Don’t worry; this stage is temporary.
For some children, stranger anxiety may begin to fade after eight months but can re-emerge around 12 to 15 months, sometimes lingering until 24 months. This change in behavior, where a child goes from running into Grandma’s arms to hiding behind you, can be bewildering, but experts agree it’s a normal part of development (be sure to inform Grandma about this!).
If you’re dealing with stranger anxiety in your toddler or baby, here are some essential tips to help navigate their fear.
Understanding Stranger Anxiety
Stranger anxiety refers to the discomfort a child feels around unfamiliar individuals. It typically surfaces between seven to ten months, but some infants may show signs as early as three months. This experience is a natural part of growing up and usually doesn’t last long. Parents might notice a brief break before it reappears around 12 months, calming down again between 15 and 24 months. This behavior often coincides with a child’s realization of their relationships with familiar people, which can lead to anxiety when confronted with strangers.
Supporting Your Child’s Feelings
It’s crucial to acknowledge your child’s fear rather than dismissing it. Each child reacts differently to unfamiliar faces—some may not experience stranger anxiety at all, and that’s perfectly normal. Validating your child’s feelings allows you to create a supportive environment where they can feel safe and understood.
How to Reassure Your Child
A little reassurance can work wonders. If your toddler shows distress around new people, let them know it’s okay to feel that way. Staying close can help them feel secure enough to engage. It’s also helpful to inform the new person—whether it’s Grandma or a neighbor—that your child is experiencing stranger anxiety. This way, they can approach your child with understanding.
Introducing Your Child to New Faces
Gradual introductions can ease your child’s anxiety. Before leaving your little one with a new caregiver or at daycare, consider letting them meet the caregiver first. Alternatively, invite the babysitter to your home for a playdate. This can help your child become comfortable with them. During these introductions, having your child sit in your lap or hold your hand can also provide comfort. Presenting the stranger in a familiar setting, like your child’s room, can foster a connection. Keeping a beloved toy nearby can also help them feel secure.
Taking It Slow
In summary, yes, taking it slow is key. Navigating stranger anxiety takes patience and understanding. While you deserve a break, it’s essential to remember that your toddler cannot simply turn off their anxiety. They need time to adjust to new people at their own pace. Although this phase can be challenging and lengthy, with empathy and support, your little one will adapt to new caregivers before you know it!
For more insights on this topic, check out this blog post. Additionally, you can find valuable information on the subject at Make a Mom and Kindbody.
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Summary:
Stranger anxiety is a common developmental phase for toddlers, usually appearing between 7-10 months and recurring around 12-15 months. It’s essential to validate your child’s feelings, offer reassurance, and introduce them to new people gradually. With patience and understanding, you can help them navigate this challenging period.
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