From The Confessional: The Dreadful Reality of Mean Girls

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We often find ourselves laughing at characters like Regina George and her relentless cruelty, but the truth is that mean girls are very much a reality, and their actions can leave lasting scars. We encountered them in elementary school, when they mocked our worn-out shoes or ridiculed our pigtails, which were deemed too childish. As teenagers, we learned the hard way about exclusion when we found out our friends had a sleepover without inviting us, all while making jokes at our expense. And even as adults, we continue to see the impact of mean girls, who evolve into mean women.

These women can be found at school pick-up, creating an exclusive clique that newcomers can’t penetrate. They host gatherings in our neighborhoods, like Lululemon parties and cookie swaps, conveniently forgetting to invite those who don’t fit their mold, leaving us watching from our windows as they gather. They can be our relatives, colleagues, or even friends from our past. Mean girls can be young, middle-aged, or elderly; they are a constant presence in our lives.

To cope, we must develop resilience, refusing to let their negativity dampen our spirits. After all, we don’t need expensive athleisure to feel good about ourselves when we can find comfort and joy in our affordable clothes, surrounded by genuine friends. It’s also crucial to instill this lesson in our children: they will encounter mean girls throughout their lives. More importantly, we must strive to raise kind children who include others, share, and truly understand what friendship means. Modeling kindness ourselves is a powerful way to influence them, as they watch our actions.

Take, for instance, my friend Ella, whose daughter recently faced unkindness from someone she thought was a friend. Ella feels helpless as her daughter grapples with feelings of inadequacy, wondering what she did wrong. The truth? Nothing at all. That little girl is simply one of those mean girls.

It’s heartbreaking to witness our children in tears over the cruelty of others, recalling our own painful experiences of wanting to fit in. Unfortunately, mean girls often grow into mean women, perpetuating a cycle of exclusion and judgment. We witness the same tactics at work, in social circles, and even at church, where the behavior can be just as hurtful.

We may hope mean girls will mature, but the reality is that many older women still engage in similar behaviors, proving that the cycle can persist. The internet has also provided these mean girls with a new platform to express their meanness, allowing them to reach beyond the schoolyard into the digital realm.

If we notice our children exhibiting unkind behavior, it’s essential to reflect on our own actions. Are we inadvertently teaching them to judge others? Conversely, if they see us treating others with kindness and respect, they are more likely to emulate those values.

Breaking the mean girl cycle starts with us. By fostering an environment of kindness, acceptance, and inclusion, we can help our children grow into compassionate individuals.

For more insights and support on this journey, check out this article from our other blog. Additionally, Make a Mom provides authoritative information on home insemination, while Healthline offers excellent resources on pregnancy and related topics.

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In summary, mean girls are pervasive at every stage of life, and their impact can be profound. By recognizing the patterns and instilling values of kindness and inclusivity in our children, we can work to break this cycle.


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