Pregnancy can be a time filled with joy and anticipation, but it also comes with its share of concerns, one of which is listeriosis. This foodborne illness can be particularly alarming for expectant mothers due to its potential risks. Here’s what you need to know to keep yourself and your baby safe.
What Is Listeriosis?
Listeriosis is an infection caused by the bacteria Listeria monocytogenes, often presenting symptoms similar to food poisoning, such as nausea, vomiting, and diarrhea. Listeria can be found in various environments, including soil and water, and can contaminate food. Consuming contaminated items, particularly uncooked meats, unpasteurized milk products, or improperly handled deli foods, can lead to listeriosis. While the illness may cause mild symptoms for most, it poses serious risks during pregnancy, such as miscarriage, stillbirth, and premature birth. Additionally, babies born to mothers who contract listeriosis can also be at risk for the infection.
How Common Is Listeriosis During Pregnancy?
The likelihood of contracting listeriosis while pregnant is quite low. Although pregnant women have a higher risk than the general population, the actual number of cases is minimal. According to the Centers for Disease Control and Prevention (CDC), around 1,600 cases of listeriosis occur annually in the U.S., with only about 200 affecting pregnant women out of nearly 4 million pregnancies. In fact, as Dr. Emily Carter, an obstetrician-gynecologist, points out, “You’re more likely to slip on ice outside in winter than to catch listeria.” Importantly, if you do contract listeriosis, it can typically be treated effectively with antibiotics.
Recognizing the Symptoms
Symptoms of listeriosis may mimic those of a cold or mild flu. The most common sign is a fever, often accompanied by muscle aches or a sore throat, and some individuals may experience diarrhea. Because these symptoms are vague, it’s challenging to diagnose listeriosis based solely on them. Therefore, it’s advisable for pregnant women to reach out to their healthcare provider if they experience a fever, not only due to the concern of listeriosis but because a fever can indicate various health issues.
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Summary
Listeriosis is a serious concern for pregnant women due to its potential risks for both the mother and baby. While the chances of contracting it are low, awareness and preventive measures are key. If you experience symptoms like fever, don’t hesitate to consult your healthcare provider for advice.
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