Please Don’t Judge Those Who Remain in Abusive Relationships

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I’ve been staring at a blank document for what feels like hours. I’ve typed a few phrases here and there, but each word has been erased. Why? Because it feels impossible to express, “I’m a victim of domestic violence.” It just doesn’t sound right. And yet here I am, writing these words while sitting across from my partner, the very man who once tried to drown me and struck me in the face.

Before I delve into my current situation, I should provide some context about my past. It’s a heavy truth to share, one I don’t disclose to many. When I first met my partner, Alex, in the fall of ’96, he was not the person he became; he was warm and caring, a young friend with whom I shared countless memories. We explored literature together, bonding over authors like Kurt Vonnegut and Stephen King, attended concerts, and played video games. But somewhere between his 12th and 20th birthday, a shift occurred. His relationship with alcohol altered him, transforming the shy boy I knew into someone mean and violent. He became abusive.

I could recount the events of his abuse, like the time he gave me a black eye over something trivial, or the many ways he would manipulate and belittle me. But those stories don’t truly convey the reality of my experience. They’re my memories, and reliving them only exacerbates my PTSD. What I can tell you is that he was abusive, and I endured this toxic relationship for many years. Although he no longer drinks or physically harms me, I remain here. Why? Because our relationship is intricate and multifaceted. I love him, and that love has not faded. The abuse has not always been clear-cut; it hasn’t solely been about physical violence. And leaving? That’s an uphill battle.

Leaving Feels Nearly Impossible

I know what you might think: Just walk away. Leaving should be as simple as opening a door. But it’s not. I assure you, it’s not that straightforward. Abuse changes you, not only physically and emotionally but mentally. It shatters your self-esteem, making you feel small, worthless, and frightened. Often, the fear runs so deep that moving forward seems unimaginable. Leaving an abusive relationship is dangerous; statistics show that the most violent moments often occur when a person tries to leave.

There are other reasons people stay, too. Abusive relationships often go through cycles, with periods of tension followed by apologies and displays of affection. My partner frequently said, “I can’t live without you,” or “But I love you so much.” Some individuals cling to the hope that they can change their abuser, holding onto the person they once loved rather than the person who now inflicts pain. Guilt and shame also play a significant role; leaving forces you to confront a painful truth about accepting unacceptable behavior. It can leave you feeling weak and powerless.

Logistical issues complicate matters as well: children, housing, finances, work, and health care.

It’s difficult to understand why someone would choose to stay. I can discuss the impacts of abuse endlessly, but unless you’ve lived it—unless you’ve been controlled, demeaned, or assaulted—it’s hard to grasp the complex emotions and mental state of those caught in such situations. But you don’t have to fully understand; what’s crucial is that you approach these individuals with empathy and compassion. Listen to them without judgment or stigma, and offer your love and support. True love knows no bounds.

So, I implore you: don’t judge those who remain in abusive relationships. Each day is a struggle, and leaving is immensely challenging.

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Summary:

This article discusses the complexities of staying in an abusive relationship, highlighting the emotional and psychological challenges faced by victims. It emphasizes the importance of empathy and understanding rather than judgment, acknowledging that leaving such relationships is often far more challenging than it may appear.


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