In a heartfelt reflection, a 9-year-old named Max shares his experience living with Obsessive-Compulsive Disorder (OCD). He illustrates the daily challenges he faces, stating, “School can be tough for me because I often worry that I might do something embarrassing, like shout or even spit food on the ground and then feel compelled to put it back in my mouth. These thoughts stress me out constantly.”
Max elaborates on how OCD infiltrates both his school life and home environment. “At night, I find myself battling the urge to swear or check for monsters under my bed. If I have a bruise, I feel an odd compulsion to hurt it further. This cycle of anxiety seems never-ending, leaving me feeling constantly on edge.”
Max’s School Day
He explains his school day in detail:
- 9:00 a.m. – “Morning meeting: I enjoy it but it’s nerve-wracking because I’m scared I might say something inappropriate in front of my classmates.”
- 9:30 a.m. – “Math: It’s really stressful. I fear I’ll make loud noises or write something embarrassing on the Smart Board.”
- 10:30 a.m. – “Reading: I feel the same stress about being disruptive or swearing in a silent room.”
- 11:10 a.m. – “Recess and lunch: I usually like recess, but sometimes I feel the need to harm myself. Thankfully, it’s warm, so I don’t stick my tongue to the metal poles anymore. Earlier this year, I couldn’t help but look directly at the sun. At lunch, I eat my food in threes and often drop it intentionally, then feel forced to eat it off the floor.”
- 12:00 p.m. – “Writing: This is my least favorite class. I like my teacher, but the quietness makes it hard because I’m still hyped from recess. I feel overwhelmed and want to make noises or tear my paper.”
- 12:30 p.m. – “Specialists: Gym is a nice break; I usually have fewer urges there. However, art, music, and Spanish still bring on stress.”
- 1:35 p.m. – “Social Studies and science: Some days are manageable, especially during hands-on activities, but partner work or quiet times ramp up my anxiety.”
- 2:30 p.m. – “Free-choice time: This is when I feel the most relaxed. I can read or play without the pressure of being quiet.”
- 3:30 p.m. – “The bus ride is okay unless I sit by the emergency alarm. If I do, I struggle to resist the urge to pull it.”
Max also shared that he has specific rituals he feels compelled to perform, like touching his knees to the floor in sequences of three while walking down the hall. He mentioned feelings of wanting to scribble on papers, take things that don’t belong to him, or even hurt himself. He confessed, “I hurt my leg this week, and sometimes I think about hitting it with a hammer. Even though I know it will hurt, OCD tells me I should.”
Max hopes to raise awareness about OCD and its effects, expressing a desire for others to understand his struggles. He feels exhausted from battling OCD and longs for a sense of normalcy, feeling isolated in his experiences. “I want to feel that I can be ‘okay’ even with OCD,” he says.
For those who relate to Max’s experience, your supportive words can make a difference. For others, gaining insights through his perspective can foster empathy toward individuals navigating similar challenges. If you’d like to learn more about home insemination, check out one of our other blog posts on at-home intracervical insemination syringe kit fertility boost. Also, for more information on pregnancy and home insemination, the CDC provides excellent resources.
In summary, Max’s account highlights the daily battles faced by children with OCD, emphasizing the need for understanding and support. His voice serves as a reminder that those living with OCD are not alone and that there is hope for a fulfilling life beyond the confines of their condition.

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