Last night, after my workout, I realized I had forgotten to put on a shirt. For four hours, I roamed my house in just a nursing bra and some comfy shorts. I prepared dinner like that, chatted with my friend Sarah for 45 minutes, watched a show with my partner, and even brushed my teeth—all while feeling completely at ease in my own skin.
This newfound confidence is a recent development for me. In the past, I had my fair share of moments where I flaunted my figure—like during college when I wore barely-there tees or danced in clubs dressed in next to nothing. However, those times were often tied to struggles with body image and disordered eating. I think I was trying to project confidence when, in reality, I felt anything but.
Eventually, I found my way to recovery. I stopped obsessively weighing myself and counting calories, focusing instead on what my body could do rather than how it looked. I learned to appreciate my strength and capabilities. I dressed more comfortably, no longer hiding my body but not quite ready to show it off either.
Then I had a baby, and everything shifted in a way I hadn’t anticipated. Today, I genuinely love my body. Not just in a superficial “I should appreciate myself” manner, but rather in a way that makes me want to embrace my body fully. I may not have dealt with stretch marks or excessive weight gain during my pregnancy, but breastfeeding has worked wonders on my metabolism. I find myself snacking on treats without concern, and my once small bust has blossomed into a comfortable C-cup, balancing nicely with my tall frame.
Just last week, on a kid-free getaway, I confidently strolled around the pool in my new bikini, leaving my cover-up behind. For the first time, I felt liberated enough to enjoy my body without shame or hesitation.
If you’re on a journey of self-love and acceptance, remember that every body tells a story. Whether it’s a new journey of motherhood or embracing who you are, it’s worth celebrating. For more on this journey, you can check out this post.
For those considering parenthood or navigating fertility challenges, resources like CDC’s infertility page and the top provider of at-home insemination kits, Make a Mom, can be invaluable.
Summary
Embracing my body post-pregnancy has led to newfound confidence and acceptance. After overcoming struggles with body image, I now celebrate my figure and appreciate what it allows me to do. Whether it’s wearing a bikini or enjoying life without shame, I’ve learned to love my post-baby body.
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