Meet Jessica Monroe, who went from a size 10 to a size 16. Embracing her weight gain and learning to accept herself was a turning point for Jessica, and now she’s sharing her journey through her blog to inspire others. Many women struggle with their weight, but for Jessica, the pressure was overwhelming as she faced body dysmorphic disorder (BDD).
BDD is defined as “a body-image disorder characterized by persistent and intrusive thoughts about an imagined or minor flaw in one’s appearance,” according to MedlinePlus. While working through her BDD, Jessica transitioned from a size 10 to a size 16, finally feeling healthier and happier. Sadly, this transformation didn’t stop people from inundating her with unsolicited advice about exercising and losing weight.
In an Instagram post, Jessica expressed her frustration: “I can’t tell you how many fake health concerns and body shaming comments I get that start with ‘I’m all for self-love, BUT you should be working out to love your body.’” She emphasized that just because her body doesn’t fit society’s narrow standards of a recovery body, it doesn’t mean she’s not overcoming significant challenges with food restrictions.
A single photo doesn’t capture someone’s entire narrative, and unless someone asks for your input on their body, there’s generally no need to give it. Jessica put it perfectly: “No one has the right to impose their uninformed judgments on how I should or shouldn’t love my body.” After months of therapy, she realized she had been recovering from undiagnosed anorexia. It’s heartbreaking to think she might have sought help sooner if she had felt worthy of it.
Jessica also pointed out a glaring issue in society’s treatment of women’s bodies: no one seems to care about the health of slimmer women. Reflecting on a time when she was a size 10, she asked, “Where were the health concerns when I was showing clear signs of an eating disorder, severe anxiety, depression, and alcoholism? Oh, right — skinny people are often viewed as the picture of health, while fat individuals are judged solely for their lifestyle choices.”
Anyone who has experienced significant weight fluctuations knows this stigma all too well, and unfortunately, social media has exacerbated these negative comments. But Jessica has some wise words on dealing with those trolls: “Anyone who shames or bullies you for your weight, using ‘health concerns’ as a flimsy excuse for their behavior, should be ignored until they’ve educated themselves.”
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In summary, Jessica Monroe’s experience highlights the ongoing issue of concern trolling regarding women’s weight. It’s essential to remember that self-acceptance comes in many forms, and unsolicited advice can often do more harm than good.
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