Navigating the sea of pregnancy and baby literature can feel overwhelming. There’s an endless supply of “Newborn Basics” advice for soon-to-be moms: Sleep when your baby sleeps, feed them 8 to 12 times daily, accept offers of assistance, stock your freezer before delivery, and avoid sleep training a newborn. The list goes on and on.
However, despite reading countless books, blogs, and watching all the videos available, nothing can truly prepare you for life with a newborn—especially if it’s your first. You’re about to join a sisterhood that comes with intense challenges, and no amount of meal prep or diaper stockpiling can ready you for the reality ahead.
It can be tough to share this unfiltered truth with friends who are expecting, so as more of my pals embrace motherhood, I’ve compiled some candid advice from a mom who’s faced the newborn chaos twice.
1. Prepare for Tears
Stock up on tissues, because tears will flow—yours may rival your baby’s! Hormonal shifts can cause emotional upheaval, but rest assured, it won’t last forever. Before you know it, you’ll be able to watch cute videos without misting up.
2. Don’t Stress About Cloth Diapers
Though they may seem like a great eco-friendly choice, you likely won’t want to use cloth diapers on a newborn. Trust me, you’ll get acquainted with newborn poop soon enough, and washing those diapers daily is probably the last thing on your mind.
3. Invest in Nursing Pads
In the early weeks, you’ll experience milk let-down at the most unexpected times—like when you hear a doorbell or see a squirrel. Having quality nursing pads handy can save you from some embarrassing moments.
4. Stick to the Changing Pad
It might seem convenient to change diapers on the couch or bed, but newborns have a knack for peeing and pooping during changes. Keep it to the changing pad to minimize mess.
5. Shower Regularly
Make sure to wash your hair occasionally! A hot shower can work wonders for your mood. Use a bouncy seat to keep your little one close while you freshen up.
6. Get Outside Daily
Even if it’s just a quick stroll around your neighborhood, getting some fresh air can be revitalizing. Ditch the bathrobe for real clothes and embrace the outside world—even if it’s just for a few minutes.
7. Take a Break from Reading
Put down those parenting books and blogs (yes, even this one for a little while). Overloading on information can lead to confusion, especially when you encounter contradicting advice.
8. Enjoy a Drink if You Want
Contrary to what some experts might say, having a beer or wine while nursing isn’t off-limits. It might even enhance your milk supply—who knows? Either way, it could provide a much-needed lift during those challenging early days.
9. Don’t Hesitate to Ask for Help
While it’s great to accept help when offered, don’t be shy about asking for what you need. Whether it’s grocery runs or meal prep, people want to support you, so let them know how they can help.
10. Take Time for Yourself
Before kids, you wouldn’t think a trip to the grocery store could feel like a mini-vacation. But as a new mom, those small escapes can be rejuvenating, even if it’s just popping out for milk.
11. Cherish the Moment
While those first few weeks can be incredibly challenging, try not to rush through them. They will fly by faster than you can imagine. When your baby turns three and you find yourself missing those newborn days, you’ll realize just how precious that time was.
Now, stop reading, take a shower, and step outside for a bit!
If you’re curious about the journey of home insemination, check out the Home Insemination Kit for more information. For those navigating their fertility journey, the Couples Fertility Journey provides excellent insights. And for additional resources related to pregnancy, visit CDC for comprehensive data.
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