Four Insights Gained from Sharing My Vaginal Experience Online

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In a recent article, I opened up about my journey with a labial tear sustained during the birth of my first child. At my six-week postpartum appointment, my doctor nonchalantly mentioned that my stitches had failed, leaving me with a rather unexpected “flap.” In jest, I referred to it as my personal Red Badge of Courage. My doctor reassured me that we would address it during my next pregnancy.

I was unprepared for the overwhelming response to my candid discussion about my vagina on the internet. My primary intention was to inject humor into a difficult experience while providing support for others who might have faced similar challenges. Here are four significant lessons I learned from this experience:

1. Vaginas Can Make People Uncomfortable

Comments like, “I can’t believe she talked about her vagina! That’s so gross!” flooded in. Yes, childbirth is messy and often traumatic, regardless of how the baby arrives. Whether through major surgery or a natural delivery, both scenarios are less than glamorous. If I can embrace my flappy vagina while my partner continues to find me attractive after witnessing the birth of our child, then I’m perfectly fine with my reality.

2. Many Appreciate the Honesty

After sharing my story, I received an outpouring of messages from strangers expressing gratitude for my willingness to share. Many women felt relieved to know they were not alone. Labial tears are more prevalent than one might assume, yet they don’t receive the same attention as more severe perineal tears. I’m not aiming for a career as a model in that niche, but it’s heartening to see my experience resonate with others.

3. A Misunderstanding of Female Anatomy is Common

I was surprised to realize how many people, including my own mother, were unfamiliar with basic female anatomy. Upon suggesting she share my article with her mother, she pronounced “labia” incorrectly as “lab-ee-ya.” This lack of knowledge about our own bodies is alarming. Many prenatal classes focus more on the baby than on the mother’s recovery. For instance, when a friend mentioned her fourth-degree tear, she didn’t grasp the severity. It’s crucial to elevate the conversation surrounding vaginal health and educate ourselves on issues like tearing.

4. Advocacy for Our Health is Essential

After sharing my experience, I recognized the need to be proactive about my health care. I attempted to contact my insurance provider to discuss coverage for future procedures related to my labial tear but was met with an extensive wait time. It’s vital for women to voice discomfort and advocate for their needs, whether it’s with healthcare professionals or insurers. Before welcoming my next child, I’ll ensure to have a thorough discussion about my options to avoid any unpleasant surprises.

For those exploring the journey of parenthood, check out our post on couples’ fertility journeys for intracervical insemination, which can provide valuable insights into your options. If you’re considering home insemination, resources like this at-home insemination kit can be invaluable. Additionally, the World Health Organization offers excellent resources on pregnancy that can further inform your journey.

In summary, sharing my experience has not only educated others but also reinforced the importance of understanding our bodies, advocating for our health, and supporting one another through these vulnerable moments.


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