An Open Letter to All Parents as School Begins: A Note from a Food Allergy Mom

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As we approach the back-to-school season, there’s a palpable mix of excitement and anxiety that fills the air. Parents everywhere are rushing to gather supplies, clothes, and snacks, all in preparation for the big day. Yet, beneath the surface, many of us harbor the same concerns: Will our children be safe and happy? Will they manage their schoolwork, forge friendships, and cope with hours away from home?

For those of us who have children with food allergies, these worries take on a heightened significance. Children with food allergies face unique challenges that require our understanding and support. Whether it’s a classmate who is sensitive to loud noises or someone who needs extra help with schoolwork, we recognize the importance of creating an inclusive environment for everyone.

I am reaching out today to ask for your kindness and consideration regarding my child’s food allergies. Just one small bite of an allergen can trigger a severe reaction, leading to anaphylactic shock, which can be life-threatening. I know this all too well—my child has experienced these reactions, and I have faced anaphylaxis myself.

Imagine the anxiety of sending your child to school, knowing they might be surrounded by food that poses a serious risk to their life. It’s a terrifying thought. What would you do to protect your child in such a situation? For me, it fuels a sense of fear and helplessness. That’s why I work tirelessly to educate my child and his school about these allergies. Awareness is key, and I strive to ensure he can lead a full life while staying safe.

Food allergies are becoming increasingly common; according to Food Allergy Research & Education (FARE), about one in thirteen kids, or roughly two in every classroom, has them. Food allergies can develop at any age—like me, who was twenty-eight when I suddenly had a severe reaction after years of enjoying shellfish. This could happen to anyone.

How You Can Help

As a community, it is crucial that we work together to ensure all children are safe at school. Here are some actions you can take to help:

  1. Be Supportive of Food Restrictions: If certain foods or allergens, like nuts, are banned, understand that this creates a safe environment for food allergic children. They deserve to focus on learning without fear.
  2. Encourage Hand Hygiene: Have your children wash their hands before school and after eating to reduce the spread of allergens in shared spaces.
  3. Choose Allergy-Friendly Snacks: Avoid sending your child with a classmate’s allergen to school events or bake sales. There are plenty of delicious alternatives available.
  4. Follow School Guidelines: Adhere to any food allergy rules set by the school. Your cooperation is invaluable and can even save a life.
  5. Educate Your Children: Teach them about food allergies, perhaps through books or reliable websites like FARE. Help them understand that allergies are a real issue and that compassion should always prevail.

Bullying is unfortunately common among children with food allergies, and it can have dire consequences. By teaching our kids empathy, we foster a culture of kindness that can prevent this behavior.

Together, as parents and a school community, we can create a safer and more nurturing environment for all children. I ask that you open your hearts to those of us navigating the challenges of food allergies. It’s not something anyone chooses; it’s simply a part of life for many families.

My child grapples with the limitations his allergies impose—he feels sad when he can’t participate in certain activities or when he has to sit away from others during lunch. He wears an EpiPen belt daily, a constant reminder of the vigilance required to keep him safe. He does his best to navigate school life, and all he needs is a little help from his peers and their parents.

Thank you for your understanding and support.

Warmly,
A Mom Who Cares Deeply for Her Child

Summary

As school begins, a food allergy mom shares her concerns about ensuring the safety of children with food allergies. She urges fellow parents to support food allergy awareness and take simple actions to create a safe environment for all students. By fostering empathy and understanding, we can help protect vulnerable children and promote inclusivity.


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