Tag: maternal health
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Walk Your Way to a Healthy Pregnancy
Get Pregnant Fast Walking is universally acknowledged as an ideal exercise for pregnant women, no matter their fitness level. Whether you’re a seasoned athlete or just starting out, walking can be both gentle and challenging, depending on your needs. Dr. Emily Johnson, an OB-GYN at City Health Hospital, emphasizes the benefits of walking for her…
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Understanding the High Rates of C-Sections
Get Pregnant Fast In recent years, the rate of cesarean deliveries in the United States has become a topic of significant concern. The statistics are striking: about one in three babies born in America arrives via c-section. Many women, like Sarah Thompson, have found themselves in this situation without clear explanations from their healthcare providers.…
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Pregnant Women Aren’t Meeting Omega-3 Needs, Research Reveals
Get Pregnant Fast Hey there, mamas-to-be! If you’re pregnant, listen up: a recent study has shown that just 27% of pregnant women are getting enough omega-3 fatty acids, which are super important for your little one’s brain development. Omega-3s can be found in fish, seafood, and even some seaweed products. But while it’s crucial to…
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4 Key Points to Remember About Working Out While Breastfeeding
Get Pregnant Fast Hey there, mama! If you’re thinking about hitting the gym while breastfeeding, you might have some questions swirling around in your head. Is it safe? Will it mess with your milk supply? What about the taste of your milk? Don’t worry, I’ve got you covered! Here are four essential facts that will…
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What to Avoid in Early Pregnancy
Get Pregnant Fast Getting a positive pregnancy test is thrilling, but it can also come with a wave of anxiety. Your life is about to change, and you may be wondering what steps to take to ensure the health of you and your growing little one. There are definitely some foods and habits you’ll want…
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Gestational Diabetes: Recognizing Symptoms and Effective Treatments
Get Pregnant Fast Pregnant and feeling a bit off? You might want to keep an eye on your blood sugar levels. Gestational diabetes is a condition that affects about 7% of expectant mothers in the U.S., and while it’s common, it comes with its share of risks. Understanding what gestational diabetes is and how to…
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Hypertension During Pregnancy: What You Need to Know
Get Pregnant Fast Are you dealing with high blood pressure during your pregnancy? Here’s everything you should know to keep both you and your baby healthy. What is Hypertension? It’s essentially high blood pressure, and if it arises during your pregnancy, it’s often referred to as gestational hypertension. Typically, this condition is identified when your…
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The Surprising Benefit of Breastfeeding You Might Not Know
Get Pregnant Fast Hey there, expecting moms! If you’re looking for a way to potentially ease the aging process, consider breastfeeding! Recent research from China has indicated that women who breastfeed may significantly reduce their chances of developing rheumatoid arthritis later in life. What is Rheumatoid Arthritis? It’s a painful condition that can cause swelling,…